WARNING!

This is a podcast on the death and passing of our Mum. Please use caution if this subject may upset you.

This podcast isn’t about answers or tidy conclusions. It’s about sitting with the rawness, the beauty, and the mystery of death. I talk openly about the moment everything changed, the shock that followed, and the unexpected clarity that grief can bring. Along the way, we reflect on Buddhist teachings—no coming, no going, continuation, compassion, and the practice of letting go without losing connection.

Stay The Course

Namaste

Book to read

It's Ok That You're Not Ok

By: Megan Devine

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075

Holiday survival!!!! Do ya know what to do? Do you have any techniques or ways of the mind to get you through? Being Mindful and aware is going to be your best friend.

Tune in to find out how. Number 6 is a "Tool" that I teach my guys. You won't want to miss this one.

Stay The Course

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075

When Yungblud sang Changes at the Back to the Beginning Gig with Black Sabbath, I thought Holy Shit!!! Absolute banger.

I watched it again tonight, paused it, and started the podcast. It started the mind going.

I watched an interview with Yungblud, and he said that at the end of his set (check below), he got the crowd going because he knew Ozzy was just turning up to the stadium to do his set.

Please! Tune in and listen to how it puts my mind on a thought journey.

Make the Changes, NOW! Guys. It's up to you. How bad do you want it?

Stay Te course

Namaste

Changes. Black Sabbath Cover by Yungblud.

https://youtu.be/oJZmO5mByVY?si=VT1IbIUlintVhjPH

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075