Gettin Real with Cockney Buddha

De: Cockney Buddha
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  • Resumen

  • It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

    © 2025 Gettin Real with Cockney Buddha
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Espiritualidad Hygiene & Healthy Living Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
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Episodios
  • Its A Bit Bumpy. Worth What's Happened To It?

    Its A Bit Bumpy. Worth What's Happened To It?
    May 1 2025

    Worth! This is a huge subject that affects many people. I have been hitting some heavy bumps lately, and this subject is loud and clear—WORTH!

    In this episode, I talk about the journey, accepting oneself, seeing oneself, and knowing one's worth. We can be people who chase worth. But when you have worth, you no longer have to chase it.


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
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    27 m
  • Anchor To Breath Meditation

    Anchor To Breath Meditation
    Apr 25 2025

    Meditation is essential in my journey, and I love teaching it.

    I hope you find this helpful. It's a good one for starting out and onwards. Take this time for yourself. You are good and okay with giving precious time to everybody else. What about YOU?


    It's time for you


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
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    21 m
  • Are You in Abundance

    Are You in Abundance
    Apr 11 2025

    This channel is about real abundance—the kind that shows up as peace of mind, meaningful relationships, time freedom, clarity, purpose, and yes, financial ease too—but not only that.

    Abundance isn’t something outside of you. It’s a mindset, a practice, and a way of living that starts from within.

    Here, you’ll find content to help you reconnect with what matters, clear mental clutter, and create space for more of what you want.

    I remember a time when I felt a lot of abundance, and it sure wasn't around money.

    If you’re done with hustle and ready for alignment, presence, and a fuller experience of life, you're in the right place.


    Stay The Course


    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
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    19 m
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