You’re committed to growth and change, but there's a part of you that keeps choosing comfort or avoidance....a little voice inside that keeps talking you out of taking action. Yeah, that's your inner enabler.

There's also that part of you that may be enabling someone you love, not in a good way, to get your own needs met. (Cringe!) Yep, we've all done it...Inner enabler...

In this episode, I'm going to talk about why we do this (there are 3 main reasons) and how to recognize when you've gone to the dark side of support and started enabling rather than supporting.

Some call it self-sabotage, but I see it as self-enabling — and I’m sharing a simple 15-minute process to help you understand why you do this and how to stop it for good.

Hit play and let's get started clearing the way for your success, happiness and fulfillment.

If you've been feeling constantly behind or like no matter how much you do, it never feels like enough, this one’s for you.

In this episode, I flip the script on "hustle culture" and talk about why presence isn’t a pause—it’s a productivity upgrade.

I share real-time downloads about why chasing never works, and how stopping to get present actually helps you get more done, not less, and why being still is the most powerful move you can make when everything feels out of control.

Just one minute of stillness can reconnect you with your inner guidance, creativity, and next aligned move. Presence shifts everything. Not because you’re doing more, but because you’re finally tuned into a frequency that invites more in.

This is your permission slip to stop pushing so hard, drop into where you are, and experience the clarity, connection, and forward momentum that can only come when you’re truly present.

What if the simple act of giving yourself permission could make things possible that used to feel completely out of reach?

In this episode, I talk about the hidden ways we withhold permission from ourselves—even when we think we’ve already committed to change. In my work as an energy healer, I've found that if some part of my client, like a sub personality, their subconscious mind, or another aspect of them has not given permission to be or do or have something, it can impossible to accomplish.

Truth is, all too often, we wait for someone else—anyone—to give us permission, and we don’t even realize we’re doing it. We never stop to think we might need to give ourselves permission, or that we even have the power to do it.

What if, just like Dorthy, you've had the power inside you all along and all it's going to take to get what you want is to give yourself permission to have it?