Heather Ebner joins the podcast to discuss her career at Saint Martin's, how she has grown as a leader on the team, and how The Saint's are clicking this year and looking for a GNAC Championship run.

Jack Nehler joins the GNAC Insider to discuss his time at MSUB, how head coach Derek Waddoups has had an impact on his life and career, and how the Yellowjackets are gearing up for another potential postseason run this season.

The all-time leading scorer in GNAC Women's Basketball history, Asher Cai joins the podcast to discuss breaking the record and what the moment was like for her, her time and experience playing at CWU, and her outlook on the rest of the season and her career.

Accomplished sprinter Emma Cannan from Simon Fraser University discusses what life was like growing up in British Columbia, including playing hockey, her passion outside of sports, her success so far, and what she's looking forward to at the upcoming 2026 GNAC Indoor Track and Field Championships.

Senior captain Hailey Rath joins the podcast to discuss her exceptional career at Western Washington, why she loves the program, and how her and her team are preparing for the upcoming season.

Hansen join's the podcast in this weeks episode and discusses his family history with basketball, the ups and downs of his college basketball career, and how his team has been able to be a GNAC contender so far this season.

Mack joins the podcast and shres what life was like growing up in a small Alaskan village, how she has grown and become a leader in the Seawolf program, and her outlook on the season ahead.

Jack joins the podcast to discuss his time playing soccer in Englad and for the Falcons, how he's grown and developed as a leader and a player, and his high hopes and expectations for the remainder of the season.