• GLP-1s Explained: The Science, the Side Effects, and the Real Results | Ep. 14

  • Feb 3 2025
  • Duración: 25 m
  • Podcast

GLP-1s Explained: The Science, the Side Effects, and the Real Results | Ep. 14

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  • Resumen

  • In this episode of the Southerly Nourished Podcast, host Kylee Arnold dives deep into the topic of GLP-1 medications, including their mechanisms, benefits, and potential drawbacks. She discusses the importance of proper dosing, the role of nutrition and lifestyle in maximizing the effectiveness of these medications, and the differences between various GLP-1 options. Kylee also emphasizes the significance of maintaining muscle mass and creating sustainable habits for long-term health success, especially for those considering or currently using GLP-1s.

    Chapters

    00:00 Introduction to GLP-1 Medications

    02:51 Understanding GLP-1: Mechanism and Effects

    06:02 Pros and Cons of GLP-1 Medications

    08:51 Who Should Consider GLP-1 Medications?

    12:06 Comparing Semaglutide and Terzepatide

    14:55 Exploring Other Peptides and Their Benefits

    17:58 Nutritional Strategies for GLP-1 Users

    21:06 Creating Sustainable Habits for Long-Term Success

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