GEN Authentic with Stef Podcast Por Stef Simich arte de portada

GEN Authentic with Stef

GEN Authentic with Stef

De: Stef Simich
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Welcome to Gen Authentic, the podcast that challenges you to work authentically through life. Everything we do in life is work; our jobs, our families, our friends, our hobbies, and ourselves - it all takes work and Stef is challenging you to do that work more authentically. Bringing together the voices of a generation working more authentically through life.2022 Desarrollo Personal Éxito Personal
Episodios
  • Shake It Off - My Self-Love Story as told by Taylor Swift
    Jul 15 2023

    Introduction: In this special bonus episode of Gen Authentic, host Stef Simich shares her excitement about attending Taylor Swift's concert and reflects on the power of embracing what makes us happy, regardless of others' opinions. She discusses Taylor Swift's journey and how the singer's resilience and self-confidence have inspired her own growth. Stef encourages listeners to find solace in knowing that their passions and preferences are valid, and that finding a balance in life is essential to living authentically.

    Episode Notes:

    1. Stef shares her anticipation for attending Taylor Swift's concert and discusses the quote about not making others feel bad for what they enjoy.
    2. Reflecting on the incident at the 2009 VMA Awards, Stef recalls how people made her feel dumb for being a fan of Taylor Swift.
    3. She emphasizes that enjoying pop music does not diminish its value or depth, and encourages listeners not to let others' judgments affect their enjoyment.
    4. Stef highlights Taylor Swift's growth and resilience over the years, including her ability to overcome obstacles and stand up for herself.
    5. She mentions the empowering lyrics from Taylor's songs and how they have personally resonated with her, serving as mantras for self-confidence and resilience.
    6. Stef discusses her mid-year check-in and shares her progress in learning to love herself at 23.
    7. She describes the balance she has achieved in her life, including work, hobbies, self-love, and relationships.
    8. Stef emphasizes the importance of finding one's own balance and not seeking validation from others.
    9. She encourages listeners to embrace their authentic selves and be proud of their interests and passions.

    Key Takeaways:

    • Don't let others' opinions diminish the value of what you enjoy.
    • Taylor Swift's journey showcases resilience and self-confidence.
    • Empowering lyrics from Taylor's songs can serve as mantras for self-confidence and resilience.
    • Finding a balance in life is essential for living authentically.
    • Embrace your authentic self and be proud of your interests and passions.

    Conclusion: Stef concludes the bonus episode by expressing gratitude to Taylor Swift for being a voice of a generation and for inspiring listeners to work more authentically through life. She encourages listeners to embrace their confidence, whether it's quiet or bold, and to know that their preferences and interests are valid. Stef's message emphasizes the importance of finding personal balance and living life on one's own terms, without seeking validation from others. By sharing her own journey and reflections, she invites listeners to love themselves and be proud of who they are.

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    19 m
  • The Slow Year: The Journey from living a busy life to a fulfilled life!
    Jul 12 2023
    Welcome to another enlightening episode of Gen Authentic with host Stef Simich. In this episode, Stef introduces special guest Candis Williams, a certified life coach, on-camera host, and creator of the Slow Year. Stef highlights Candis' lessons on the importance of slowing down and the idea that one must slow down to reach their desired destination. The conversation promises to be more than a typical interview as both Stef and Candis share their personal journeys of self-discovery and choosing alignment over allurement to achieve their goals. Candis brings her insights on devotion, while Stef adds her perspective on creating space and questioning the value of our actions. **Special Offer: Free: 5 Days of Slow audio course >> https://theslowyear.lpages.co/start/ Episode Notes: Stef introduces Candis and her background as a certified life coach, on-camera host, and creator of the Slow Year, a 13-month journey based on her own experience of slowing down.Candis discusses her realization that she had been hustling and striving for success without understanding the purpose behind her efforts.Stef shares her own experience of pushing herself too hard after her divorce and embracing the "100 Days of Bravery" challenge.Candis explains her decision to slow down and the significance of giving herself permission to do so.Stef reflects on the importance of creating space in life for change and growth.Candis highlights the aha moment she had regarding the impact of heavy relationship energy and the need to declutter and prioritize her well-being.Stef discusses her own realization about the value of saying no and the importance of aligning decisions with personal growth and authenticity.Candis shares the principle of devotion as a key factor in her slow year and the intentional, connected, and ritualistic way of living it entailed.Candis emphasizes the need to take control of our lives instead of being hopelessly devoted to external factors such as work, relationships, and habits.Devotion is a transformative principle that allows us to be pulled by a better life and show up for it daily.Candis shares her personal practice of devotion, which involves a morning routine of journaling, meditation, and dancing on her balcony as the sun rises.Slowness is a state of being and starts from within, reshaping our perspective and allowing us to take more time for ourselves.Stef and Candis discuss the possibility of having a slow year and highlight the importance of starting with a slow morning or consistent routine to connect with oneself.Devoting oneself to a consistent practice, regardless of the busyness of life, leads to a more full and present experience.The conversation challenges the notion of busyness and encourages listeners to remove the word "busy" from their vocabulary.Candis emphasizes the need to reshape our thinking and beliefs about time and slowness, recognizing that our perception shapes our reality.Taking intentional breaths and savoring moments can help extend the state of slowness into various areas of life. Key Takeaways: Slowing down and creating space in life allows for self-discovery, alignment, and personal growth.It is essential to question the purpose and impact of our hustle and busyness.Saying yes to everything may not serve our true desires and can lead to overwhelm.Devotion to intentional, connected, and ritualistic living can bring transformative changes.Removing the word "busy" from our vocabulary allows us to embrace a more full and present life.Reshaping our thinking and beliefs about time and slowness can transform our perception and reality.Taking intentional breaths and savoring moments can cultivate a sense of slowness in our daily lives. Conclusion: Stef and Candis conclude the episode by highlighting the transformative power of slowing down and aligning with one's authentic self. They emphasize the significance of creating space, questioning the value of our actions, and embracing a life-giving discipline. By sharing their personal journeys and lessons, Stef and Candis provide valuable insights for listeners seeking a more intentional and fulfilling approach to life. They invite listeners to embrace a present year, recognizing that being slow doesn't mean doing nothing but rather being fully engaged in everything we do. Tune in to this thought-provoking episode titled "The Slow Year: The Journey to Turn a Busy Life into a Fulfilled Life" with special guest Candis Williams and explore the power of presence and devotion for a more fulfilling life. Connect with Candis:  https://www.candiswilliams.com/ https://www.instagram.com/sincerelycandis/ https://www.facebook.com/sincerelycandis/ https://www.tiktok.com/@sincerelycandis https://theslowyear.com/start
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    49 m
  • Hear Me Roar
    Jun 28 2023
    • Stef introduces today's guest, Robi, whom they were introduced to by a previous guest on the show. Stef shares how Robi has been a supportive partner in their podcast journey and highlights Robi's passion for ensuring voices are heard.
    • Robi, a transgender queer artist living in Berlin, introduces themselves as a sound and media artist with a wide range of interests and expertise, including podcast sound, experiential sound, experimental composition, digital arts, film and games sound design, sound installations, and more. They emphasize the importance of storytelling, poetry, and the affective power of using one's voice in their work.
    • Stef praises Robi's voice, mentioning how it conveys a storytelling quality and suggests they could excel at reading audiobooks.
    • Robi shares their background, stating they are originally from Florida and moved to Berlin around four and a half years ago. They came to Berlin to be closer to someone and pursue a master's degree in sound studies and sonic arts at the University of Arts Berlin. Robi now teaches as an Extended Reality Workshop Leader at the Weizensee University of the Arts in Berlin.
    • Stef expresses interest in Robi's work at the art university and remarks on the difference between larger and smaller educational institutions. Robi explains the benefits of working in a smaller setting, where there is more individual attention and a closer connection with the students.
    • Robi discusses the affordability of universities in Germany compared to the United States and their decision to pursue studies in Germany to avoid accumulating excessive debt. They comment on the social differences and acceptance they've experienced in Berlin, highlighting the LGBTQIA-friendly environment.
    • Stef and Robi talk about language barriers, with Robi sharing that they have a passive fluency in German, meaning they understand it well and can read proficiently but struggle with speaking. They mention the prevalence of English speakers in Berlin and the challenges of adapting to a different language and culture.
    • Stef and Robi discuss the differences between German and English and share some humorous anecdotes about unintentional language mishaps.
    • Robi reflects on their musical background as a singer and musician in Florida, playing in bands, touring, and working as a session singer. They explain how their interest in recording and the technical aspects of music production grew over time, driven by a desire to have more control over their own voice and creative ideas. Robi felt unheard and disregarded in traditional recording studio settings, particularly due to the dominance of male engineers and producers. This led them to pursue their own technical skills and reclaim control over their voice.
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    30 m
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