In this week’s Ep 134: why you should never just phone someone under 30 without warning! Info you need on what drinking does as we age, plus when ARE we old, anyway? (We vote NEVAH!!!!) Hear why Lisa & Erin are the TWITS this week, a cheery voicemail from Claire, and who’s put on fighting pants twice this week. Enjoy the show free thanks to enVypillow.com and SierraSil.com and check out our cool #Queenager t-shirts (plus heart pendants & earrings) at www.gracefullyandfrankly.com. #alcohol #millennials #TWITS

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

This week, we'll share things we learned about YOU from our G&F survey and reveal the name of our merch winner! We've got good news for coffee drinkers, 3 cosmetics that dermatologists say are worth your $, and a bit of Stoicism wisdom. Plus Queenager voicemails via www.gracefullyandfrankly.com. Listen free, thanks to enVypillow.com and Sierrasil.com. #podcast #queenagers #stoics #cosmetics

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Our Canadian pride is on display as our country prepares to turn 158! Buying Canadian is still foremost in our minds and grocery carts. Also this week, Jaws' 50th birthday, and some of the sneaky things that happen when we get older. Plus TWITS - an all-Canadian version! It's the last week of our survey and your chance to win G and F swag! Find the link under NEWS on our website. https://www.gracefullyandfrankly.com/. Listen free, thanks to enVypillow.com and SierraSil.com. #podcast #queenagers #jaws #canada

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Summer starts tomorrow, but Lisa fears she’s becoming a mole person! What keeping a paper grocery list says about you, things WE think should’ve been fixed years ago (looking at YOU cereal bags & vacuum cords) plus a listener’s best sunscreens (including a Canadian brand). You’ve just one more week to win fun G&F swag via our survey: answer under “news” at www.gracefullyandfrankly.com and enjoy the show - including This Week in Totally Stupid (or TWITS) - we sure did! Listen free, thanks to enVypillow.com and SierraSil.com. #podcast #summer #laughter #mindhealth

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in your parents’ care home, and SO much more. This one’s a banger, so don’t miss it: listen free, thanks our friends at enVypillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com (and remember the survey to win free G&F stuff), leave a voicemail there and just enjoy the show! 'Cause we love it too. #podcasts #dementia #laughter #Pride #Mentalhealth

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D, the twisted sister dynamic, a fascinating fact about waterlogged fingers (eyeball emoji) and another super listener call to share. Join the fun, listen free, thanks to enVypillow.com and SierraSil.com and leave a voicemail at gracefullyandfrankly.com. AND if you do our listener survey, some cool Queenager swag could be yours! #Queenagers #aging #health #treats #dairy #sisters #contest

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

“Can we TALK?” Ways to help you do just that in only 30 seconds! Also in Ep 128 Lisa & Erin examine the no-go zone when it comes to weight, debut This Week In Stupid, learn the ABCs of UVAs (and Bs), and promise a LOT of laughs. Visit us and leave a message at www.gracefullyandfrankly.com. Listen free thanks to SierraSil.com and enVyillow.com. Subscribe and join us weekly! #podcast #weight #Ozempic #sunscreen #laughter #Queenagers

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.

Would YOU talk to an AI shrink? Lisa did! Erin gets a pro’s take on gluing her own tooth, Lisa's down ’n’ dirty (in her garden) and why US flags in her home town are making Erin see more RED than white & blue. LISTEN FREE, thanks to enVypillow.com and SierraSil.com. Read, shop & record a call at www.gracefullyandfrankly.com. #gardening #dentistry #flags #prostatecancer #podcast #Queenagers

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF. You can follow us on Facebook or go to gracefullyandfrankly.com.