Episodios

  • The Mouth Lab: Why Bleeding Gums Aren’t “Normal” (and What Dentistry’s Missing)
    Apr 5 2026

    In this episode, the founders of The Mouth Lab explain how their work grew out of frustration with traditional hygiene’s “brush, floss, rinse” approach that often leaves patients getting progressively worse.


    They describe patients arriving after trying everything, pushing them to dig for root causes and connect oral inflammation to broader health factors like gut integrity—down to asking about stool tests—because bleeding is an early sign of inflammation and bacteria entering the bloodstream.


    They criticize a dentistry model that monitors decline, uses confusing jargon, and prioritizes revenue over outcomes, arguing gum disease’s prevalence shows it’s not just a surface problem.


    They share why a safe, reproducible tool could be a game changer for hygienists and patients, and end with mentorship and burnout reflections after COVID.00:00 Why Mouth Lab Started00:54 Bleeding Gums Are A Warning01:33 Dentistry Profit Problem02:20 Gum Disease Runs Deep02:59 A Tool To Change Hygiene03:47 Breaking Out Of The Box04:27 Burnout And Mentorship

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    1 h y 11 m
  • Functional Roots Podcast Interview with Sally DiCesare
    Mar 23 2026

    Beating Hygienist Burnout: Pain, Patients, and Practical ResetsThe script discusses burnout and physical strain among dental hygienists, including tight jaws, shoulder and neck pain, fatigue, and early-career injuries that lead some to consider leaving the profession. It contrasts draining, unappreciative patient interactions with meaningful moments, such as advocating for a terminal cancer patient to attend a concert and a patient crediting a hygienist’s blood pressure finding with saving his life.

    The conversation highlights paying attention to small ergonomic details like glove fit, using belly breathing to calm the nervous system, and simple mobility habits like morning hip circles. It also addresses workload pressures from constantly adding tasks without time, and describes a more sustainable model focused on patient education, support from a dedicated assistant, and staying present to make a difference day by day.00:00 Burnout Warning Signs00:31 Early Career Pain00:43 Listening Before It Hurts00:47 Difficult Patients Drain01:29 Moments That Matter02:24 Small Ergonomic Fixes02:54 Belly Breathing Reset03:47 Morning Mobility Habits04:06 Factory Feeling Burnout04:33 Redesigning The Role05:04 First Line Of Defense05:18 Be Present Now05:36 Build Life Where You Are

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    1 h y 3 m
  • Dr Kristen Geist, DDS Theme Airway Awakening in Dentistry — From Personal Diagnosis to Clinical M
    Mar 9 2026

    Sleep Apnea, UARS & Tongue Ties: Airway Red Flags Dentists Shouldn’t Miss (with Dr. Kristen Geist)Whole-body wellness starts in the mouth—and this episode goes straight to the root. Amanda and Heather sit down with Dr. Kristen Geist, a general dentist who shifted her focus to airway, sleep apnea, and adult laser tongue-tie release after her own diagnosis of Upper Airway Resistance Syndrome (UARS). They break down sleep apnea vs. UARS, why traditional screening often misses women, and the red flags hygienists and dentists can spot daily—like dry mouth, clenching/grinding, reflux, headaches, anxiety, and nighttime bathroom trips. Dr. Geist shares practical referral “cheat codes,” explains treatment options from CPAP and oral appliances to expansion and soft palate laser therapy, and highlights why early screening matters. If you’re ready to connect oral health to real-life energy and healing, hit like, subscribe, and share this episode!00:00 Welcome to Functional Roots00:42 Meet Dr Kristen Geist02:43 Her Sleep Struggle04:11 Accidental Sleep Test06:47 Apnea vs UARS08:23 Hidden Symptoms in Women11:07 Reading Sleep Study Scores15:00 Finding Airway Referrals17:48 Self Referral Sleep Testing19:08 Beyond CPAP Options21:44 Airway Screening Workflow25:25 Red Flags in Oral Exams30:51 Mouth Space and Mallampati32:42 Adult Treatment Paths35:19 Expansion Options Overview36:34 Simple Sleep Fixes37:26 Nasal Hygiene Routine39:58 Nasal Inhaler Hacks41:45 Mandibular Expansion Limits44:32 Braces vs Invisalign Debate46:30 Tongue Posture Retention49:08 Adult Tongue Ties Explained52:56 Laser Treatments and Fascia59:19 Where to Find Kristen01:00:57 Retreat and Final Wrap

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    1 h y 3 m
  • Oral Myofunctioanl Therapy with Tricia Rogers
    Feb 15 2026

    Amanda and Heather introduce their Functional Roots podcast, focused on holistic, functional, and naturopathic connections between oral health and whole-body wellness, and interview Tricia Rogers, an ASHA-certified speech-language pathologist with nearly 30 years of experience specializing in oral facial myofunctional disorders.

    Tricia explains myofunctional therapy as addressing habits and patterns that affect oral-facial muscle rest and function—impacting facial growth, nasal breathing, oral rest posture, chewing, swallowing, and speech—and describes how SLPs and registered dental hygienists can both practice in this space, with SLPs also treating speech clarity and swallowing disorders like dysphagia.

    The conversation covers practical red flags and screening ideas for clinicians and parents (mouth breathing, where children chew, open-mouth chewing, dark circles, bedwetting, attention issues, and crowding in primary teeth), plus a simple strategy to train back-molar chewing using Haribo gummy bears and the functional importance of chewing.

    Tricia distinguishes oral myofunctional swallowing issues from dysphagia related to neurological or motor conditions (e.g., Parkinson’s, stroke, cerebral palsy) and emphasizes appropriate referral for aspiration risk.

    They discuss tongue ties (anterior, posterior/mid ties), lip ties (including lower ties), compensations that can mask restriction, and how tongue posture relates to speech clarity, open bites, and orthodontic relapse, stressing that structure and function must be treated together through interdisciplinary collaboration (orthodontics, ENTs/allergists, bodywork, chiropractors, and myofascial release).

    Tricia shares how she uses child-friendly education through her children’s book series Ms. Tongue and Friends—titles including “Ms. Tongue Learns to Rest,” “The Lips Learn to Stay Together,” “Mr. Nose Learns to Breathe,” and “Ms. Tongue Learns to Dance” for lingual frenectomy prep/post support—suggesting books in dental offices and schools to build awareness, and provides a February discount code (Cupid10) and her website and social channels.

    The episode closes with takeaways emphasizing collaboration, early intervention rather than “wait and see,” and Tricia’s current reading recommendation, the book “Behind the Smile” by Dr. Donny R. (Donny Rowl).00:00 Welcome to Functional Roots: Whole-Body Wellness Starts in the Mouth00:38 Meet Tricia Rogers, SLP: Why Myofunctional Therapy Matters04:46 Myofunctional Therapy 101: Oral Habits, Airway, and Nasal Breathing09:21 Chewing & Swallowing Red Flags: Back Molars, Mouth-Open Eating, and Training Tips15:30 Dysphagia vs. Myofunctional Swallowing Issues: When It’s a Safety Concern21:20 The ‘Aha’ Case: How Tongue Posture and Breathing Impact Speech Clarity24:11 Tongue Ties & Lip Ties Explained: Assessment, Compensations, and Airway Effects31:45 Myofascial Release + Team-Based Care: Fascia, Posture, and Collaboration38:10 How to Talk to Patients: Simple Screening Talking Points (Mouth Breathing, Chewing, Crowding)50:12 Allergies, Obstruction vs Habit, and the Mouth-Breathing Cycle (Halitosis, Tonsils, Stones)55:15 Tongue Thrust & Ortho Relapse: Why Braces Alone Don’t Fix Function55:46 Tongue Thrust & Braces Relapse: Why Open Bites Come Back57:34 Myofunctional Therapy 101: Resting Posture vs Swallowing Function59:28 Getting Your Practice On Board: Referrals, Airway Awareness & DSO Challenges01:01:55 Tongue Rest Posture Debates: Airway vs Speech Perspectives01:09:17 Ms. Tongue & Friends: Using Kids’ Books to Teach Oral Habits01:16:39 Airway, Decay & Myo Tools: Myo Munchie, Lip Seal, and Nasal Breathing01:19:04 Adult-Friendly Hacks: Ortho Elastic as a Tongue

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    1 h y 46 m
  • Unlocking the Secrets of Nitric Oxide with Dr. Nathan Bryan
    Jan 18 2026

    Welcome to Functional Roots! Dive deep with Amanda, Heather, and the remarkable Dr. Nathan Bryan as they unveil the links between oral health, nitric oxide, and overall wellness.

    Learn about Dr. Bryan’s journey, groundbreaking research, and how nitric oxide impacts cardiovascular health, insulin resistance, and more.

    Whether you’re a dental professional, wellness enthusiast, or curious about natural health, this episode is packed with insights and practical tips.

    Grab your herbal tea and join the conversation! Don’t forget to like, subscribe, and share!00:00 Introduction to Functional Roots00:35 Meet Dr. Nathan Bryan: Nitric Oxide Expert03:02 Dr. Bryan's Journey into Nitric Oxide Research05:50 Understanding Nitric Oxide Pathways09:54 The Role of Oral and Gut Microbiome in Nitric Oxide Production11:54 Impact of Lifestyle and Medications on Nitric Oxide14:22 Challenges in Modern Medicine and Dentistry35:49 Chinese Medicine and Nitric Oxide40:02 Discussing the Teeth Mask and Product Evolution40:30 Clinical Testing and Nitric Oxide Measurement41:56 Salivary Test Strips and Oral Health44:14 The Importance of Beneficial Bacteria47:28 Addressing Cardiovascular Disease Through Oral Health48:49 Revisiting Nitric Oxide Strips and Supplementation53:19 Dietary Sources and Challenges of Nitric Oxide57:29 The Role of Processed Foods and Sodium Nitrate01:01:38 Developing Effective Nitric Oxide Supplements01:12:23 Final Thoughts and Upcoming Events

    linktr.ee/heatherkenneyrdh

    https://heatherkenneyrdh.com/

    https://saliva-sleuths.mn.co/landing/

    https://intuitive-training-llc.kit.com/b11cc8efe6

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    1 h y 16 m
  • Podcast Updates and Year End Wrap up with Heather & Amanda
    Dec 27 2025

    Introduction to Functional Roots

    Welcome to Functional Roots where whole body wellness begins in the mouth....

    Podcast Format and Updates

    Okay, so this is gonna be a non-typical podcast because....

    Amanda's Certification Journey

    And the first thing that I want to do is just congratulate Amanda because she has worked diligently to get her....

    Heather's Educational Initiatives

    Yeah, so I am I've been working on education for, I feel seven months now....

    Building the Saliva Sleuth Community

    So I purchased an app and I'm building saliva sleuth community....

    Global Reach and Listener Engagement

    It was interesting, Amanda, I don't know if I had a chance to tell you, but someone from Switzerland....

    Salivary Diagnostics and Education

    This week I had a conversation salivary diagnostic isn't part of didactic treatments in education yet, I have been connected with someone who....

    Exciting Developments in Dental Hygiene Education

    So I think that's very exciting for those students at the University of New Mexico School of Dental Hygiene....

    Challenges in Oral Health Diagnostics

    The micro the microbes, like that's the foundation of oral health....

    Reflecting on 2025 and Looking Ahead to 2026

    Okay, we're winding down 2025....

    Upcoming Speaking Engagements and Conferences

    I don't have anything in person yet, so a dental conferences, if you want to hear me in person, I would love to....

    Networking and Community Building

    And then locally, how we were talking about getting business off the ground, but I went to a networking event at my local health and wellness store....

    Concluding Remarks and Future Plans

    Yeah, I think that's the goal....



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    35 m
  • HIGHLIGHT REEL OF FRP WITH DR. CLAUDIA FIOVANELLI PORRATA
    Dec 27 2025

    Dive into a captivating discussion that challenges the traditional boundaries of dental health! In this episode, we explore the deep and powerful connections between oral health and overall wellness. Learn how your mouth can be a window to your body's health, identifying chronic diseases and uncovering potential issues through microbiome and functional testing. Discover why integrating dental history into medical evaluations can revolutionize patient care, and hear compelling arguments for why dental professionals should collaborate more with functional healthcare providers. Like, subscribe, and share to help spread awareness about this vital, but often overlooked, aspect of health!

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    5 m
  • Functional Roots Podcast with Dr. Claudia Fiovanelli Porrata MD
    Nov 14 2025

    Connecting Oral Health to Whole Body Wellness: Featuring Dr. Claudia PortaWelcome to another enlightening episode of Functional Roots! Join Amanda and Heather as they dive deep into the powerful connections between oral health and overall wellness. Special guest Dr. Claudia Porta shares her journey into lifestyle and preventive medicine, emphasizing the significance of the oral microbiome. Learn how integrative approaches can impact everything from obesity to Alzheimer's. Don't miss out on this captivating discussion that bridges the gap between dental care and systemic health. Enjoy your favorite herbal tea, get comfortable, and let’s explore the roots of good health! If you enjoyed this episode, please like, subscribe, and share it with your friends!00:00 Introduction to Functional Roots00:42 Meet Dr. Claudia Porta01:04 Dr. Porta's Medical Journey03:29 The Shift to Lifestyle Medicine04:36 Understanding Obesity and Functional Medicine06:20 The Importance of Oral Health in Medicine11:15 Challenges in Integrating Dental and Medical Care14:34 Heather's New Educational Platform16:13 The Role of Oral Microbiome in Systemic Health20:27 The Evolution of Functional Medicine20:38 Collaborative Approaches to Patient Care30:43 The Impact of Environmental Factors on Oral Health34:49 Exploring Glossitis and Oral Microbiome35:19 Airway Issues and Dental Landmarks35:59 The Role of Hygienists in Dentistry37:09 Nutritional and Salivary Diagnostics38:26 Collaborative Care in Dentistry42:43 Case Studies on Oral Health and Systemic Diseases53:57 Integrating Dental and Medical Care01:03:07 Future of Preventative Medicine01:06:21 Educational Resources and Closing Remarks

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    1 h y 9 m