Resumen del Editor

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again

© 2026 Fruci Fit Podcast
Episodios
  • This will save you time with your health and fitness

    This will save you time with your health and fitness
    Apr 13 2026

    This will save you time with your health and fitness
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    1 m
  • This is what I’d track instead (yep, the boring, less shiny stuff)

    This is what I’d track instead (yep, the boring, less shiny stuff)
    Apr 13 2026

    This is what I’d track instead (yep, the boring, less shiny stuff)
    Más Menos
    1 m
  • All or nothing at weekends? Consider this

    All or nothing at weekends? Consider this
    Apr 11 2026

    All or nothing at weekends? Consider this
    Más Menos
    1 m
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