Episodios

  • Parenting, Vulnerability, and Finding Your Voice with Betty Pastelitos
    Apr 28 2025

    In this episode of From Someone Who Gets It, Marcela sits down with the inspiring Betty Williams, Pastelitos — mom, educator, and content creator — for a heartfelt conversation on vulnerability, education, mental health, and parenting in the modern world. 🌟


    They dive deep into the impact of supportive teachers, the challenges of today's education system, raising kids in the age of social media, and learning to embrace your personal struggles and differences.


    Betty shares her emotional journey through school, how one incredible teacher changed her life, and why she's so passionate about creating joyful content and building resilience in her students today.


    If you've ever struggled with school, parenting, content creation, or your own mental health journey, this episode is for you. 💬

    ✨ New episodes every Monday on the Cultura Talks channel!

    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!

    🔔 Subscribe and join the conversation!

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    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/

    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ►Instagram Betty Pastelito: https://www.instagram.com/bettypastelitos/

    Hosted on Acast. See acast.com/privacy for more information.

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    48 m
  • Lucy Lopez: Mental Health, Motherhood & the Miami Creative Hustle
    Apr 21 2025

    In this episode of From Someone Who Gets It, Marcela Paguaga sits down with Miami icon, writer, and performer Lucy Lopez to explore the intersection of mental health, creativity, motherhood, and culture.

    Together, they unpack the realities of being a creative in the vibrant but pressure-filled world of Miami. Lucy shares her personal experiences with burnout, parenting as a performer, building iconic characters like Chula and Theater Baby, and embracing her identity and voice as a Latina storyteller.

    From celebrating individuality to navigating mental health as artists and mothers, this conversation is filled with laughter, wisdom, and unapologetic truth. Whether you're a Miami creative, mental health advocate, artist, or parent—this episode is full of insight, validation, and real talk.

    "Say No. Protect Your Peace." — Lucy López

    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!


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    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/

    ► Instagram FSWGI: https://www.instagram.com/fswgi_/


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    📺 YouTube: Cultura Media House

    🏆 Are you a brand? Want to appear in an episode?

    💌 Bookings or inquiries: hola@culturamediahouse.com

    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/


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    #FromSomeoneWhoGetsIt #MentalHealthAwareness #MenHaveEmotionsToo #CulturaMediaHouse #PodcastLife #MiamiPodcasts #MentalHealthMatters #CreativeJourney #MenAndMentalHealth #FSWGI #LucyLopez

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 24 m
  • Fatherhood, Mental Health & Becoming Your Best Self
    Dec 23 2024

    Welcome to From Someone Who Gets It—a podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with inspiring individuals for heartfelt conversations about relationships, personal growth, and mental health.

    In this episode, Marcela is joined by JC Perez, co-founder of Cultura Media House, for an honest discussion about fatherhood and the lessons he’s learned along the way. JC opens up about his parenting style, the challenges of balancing mental health, and how his journey as a father has shaped him into the person he is today. This conversation is full of wisdom, vulnerability, and inspiration for anyone navigating the complexities of parenthood and personal growth.

    #FSWGI #Fatherhood #MentalHealth #ParentingJourney #LifeLessons #Podcast

    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!

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    Stay Connected

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    ► Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/

    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ► Instagram JC Pérez: https://www.instagram.com/livinwithjc/


    #FSWGI #Fatherhood #MentalHealth #ParentingJourney #LifeLessons #Podcast

    #CulturaMediaHouse #PodcastLife #MiamiPodcasts #MentalHealthMatters

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 47 m
  • Victoria Collado: Directing, Mental Health & Overcoming Grief
    Dec 16 2024

    Welcome to From Someone Who Gets It—a podcast exploring life, mental health, and

    everything in between. This season, host Marcela sits down with inspiring individuals

    for honest conversations about creativity, relationships, and personal growth.

    In this episode, Marcela is joined by her good friend, director, and producer Victoria Collado,

    for an intimate discussion about her career and personal journey. They reflect on the show

    that changed their lives, The Amparo Experience, and the creative process behind it. Victoria

    opens up about navigating mental health, dealing with grief after losing a parent, and finding

    strength in the face of life’s challenges. Her story is a reminder that even through the hardest

    times, surrounding yourself with the right people makes all the difference.


    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!

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    Stay Connected

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    ► Instagram Cultura Media House:

    https://www.instagram.com/culturamediahouse/

    ► Instagram Cultura Talks: https://www.instagram.com/culturatalks/

    ► Instagram FSWGI: https://www.instagram.com/fswgi_/

    ►Instagram Victoria Collado: https://www.instagram.com/itsvickylin/

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 14 m
  • Episode 8 | Living with Anxiety: Omar Morell’s Journey of Resilience
    Dec 5 2024

    Welcome to From Someone Who Gets It—a podcast exploring life, mental health, and everything in between.


    In this episode, Marcela is joined by Omar Morell, a dentist, real estate investor, and owner of Everything Teeth Miami. Omar shares his deeply personal battle with panic attacks and how he’s learned to navigate life with anxiety. Together, they discuss triggers, the challenges of losing and finding yourself, and the tools and resources Omar uses to live life without letting anxiety take control. This candid conversation offers insight, hope, and practical advice for anyone facing similar struggles.


    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!

    Stay Connected:

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 16 m
  • Episode 7 | Marcela & Eddie’s Story: Love and Friendship
    Dec 5 2024

    Welcome to From Someone Who Gets It—a podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with her closest friends and loved ones for honest conversations about careers, relationships, and the importance of mental health.


    In this episode, Marcela is joined by her fiancé, Eddie Fuentes, to share their love story and the unique journey of their relationship. From how their friendship began to how they navigate challenges together, Eddie also opens up about grief and what it’s like being in a relationship with someone who struggles with mental health. This heartfelt conversation offers a touching perspective on love, resilience, and the power of partnership.


    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!


    Stay Connected:

    Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 4 m
  • Episode 6 | Carolina Pozo: Family, Motherhood, and the Journey of Friendship
    Dec 5 2024

    Welcome to From Someone Who Gets It, the podcast that explores life, mental health, and everything in between. Hosted by Marcela Paguaga, this season features heartfelt conversations with her closest friends about their careers, dreams, and the importance of prioritizing mental health.


    In this episode, Marcela sits down with her dear friend, actress, and business owner Carolina Pozo. Together, they dive into an inspiring discussion about the balancing act of family, motherhood, and the power of friendship. Carolina shares her journey as a creative entrepreneur, her experiences as a mother, and the importance of supporting your friends through their business endeavors.


    🎙️ Topics Covered:


    - Navigating motherhood and career

    - Building a strong support system among friends

    - Insights into running a creative business

    - Mental health and finding balance in life


    🌟 Tune in now for an honest and inspiring conversation, and don’t forget to like, comment, and subscribe for more episodes. Share this episode with friends and keep the conversation going!


    Stay Connected:


    Instagram: @culturamediahouse

    Instagram: @culturatalks

    Instagram: @fswgi_

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 18 m
  • Episode 5 | Therapist by Day, Musician by Night: Carlos Escanilla on Mental Health & Music
    Dec 5 2024

    Welcome to From Someone Who Gets It—a podcast exploring life, mental health, and everything in between. This season, host Marcela sits down with her closest friends for honest conversations about careers, dreams, and the importance of mental health. In this episode, Marcela meets with Carlos Escanilla—a therapist by day and a musician by night—to discuss what it’s like being creative in the mental health world. They explore his journey balancing a career in mental health with a passion for music, the impact of creativity on healing, and how he navigates relationships. Carlos's story is a unique and inspiring look into the world of a modern-day artist who helps others while pursuing his own dreams.


    🎧 Tune in now! Don’t forget to follow, subscribe, and share with friends!

    Stay Connected:

    Instagram Cultura Media House: https://www.instagram.com/culturamediahouse/ Instagram Cultura Talks: https://www.instagram.com/culturatalks/ Instagram FSWGI: https://www.instagram.com/fswgi_/

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 25 m
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