This Episodes tips are a reminder that “no” is a complete sentence, and there are ways to stand your ground without getting sucked into drama or guilt. I am here to remind you that protecting your emotional well-being is not only okay—it’s essential. Especially when the people around you are trying to act like this is just part of the process. Spoiler: it’s not.

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For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE!

Great news! Now you can find everything you need in one spot!

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Let’s talk about a situation that way too many women are pressured into after separation: “Come on, just meet the new girlfriend—it’ll be good for the kids.”

This week’s episode is all about setting the record straight and protecting your peace. Whether it’s your ex pushing it, your kids asking questions, or outside voices telling you to just “get over it”—you’re allowed to say no. You don’t have to smile through something that makes you uncomfortable, and your boundaries don’t need to come with an explanation. Take a listen to hear more about it.

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For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE!

Great news! Now you can find everything you need in one spot!

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

This Month's Jounral Prompt “Think about your recent interactions with your ex. What communication strategies worked well, and where could you have improved? What boundaries do you need to reinforce in future conversations? Write down what you need to communicate clearly to move forward peacefully.”

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For more information on the the "From Devastated to Divorced" Course, click the HERE!

Find the Prompt Journal Digital Downloads HERE!

Great news! Now you can find everything you need in one spot!

Want that chapter checklist just visit www.JosieFalcon.com

want to listen to this podcast off of apple, visit www.JosieFalcon.com

Want to know about my services, you guessed it visit www.JosieFalcon.com

you can email me at CoachJFalcon@gmail.com

If you want to just send me a quick note, you can find me on Instagram https://www.instagram.com/Josie.Falcon

And lastly, If you would like to interact with me and share with others please join my Facebook group "Separation, Divorce & Starting Over"

Thanks for listening, catch you on the next one!