Dr. Frederic Luskin is a psychologist who has been teaching at Stanford University for the past 30 years. He has a Ph. D in Counseling and Health Psychology from Stanford University and holds clinical licenses as a Psychologist and a Marriage and Family Counselor. Currently he is on the faculty for the GSB Executive Education program where he teaches mindfulness, emotional intelligence, psychological safety, and positive psychology to executives from all over the world. When not at Stanford, Dr. Luskin often speaks to a variety of audiences, including investors, corporate leaders, medical and mental health professionals, educators and several other organizations and individuals.

He also serves as Director of the Stanford University Forgiveness Projects. The forgiveness projects sponsor teaching and research that validate his nine steps to forgiveness. Dr. Luskin is one of the world’s recognized authorities on forgiveness, both of self and others and has taught forgiveness to tens of thousands of people.

Fred’s group has completed some good pilot data and written a workbook to help folks. How to use the research derived 9 steps to forgiveness. There is particular need for self forgiveness in recovery

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