Send us a text

Join Dr. Amandha Vollmer as she explores arthritis, revealing it as a condition rooted in toxicity rather than just joint pain. This video delves into the causes of arthritis, including hormonal imbalances, nutrient deficiencies, and chronic inflammation. Discover natural remedies and lifestyle changes that can help alleviate arthritis symptoms and promote joint health. Learn about the benefits of borax, castor oil, and dietary adjustments in managing arthritis effectively. Empower yourself with knowledge to tackle arthritis naturally and improve your quality of life.

My Private Masterclass for Seniors:
https://antiagingmastery.co.uk/

To reach Amanda Vollmer: https://yummy.doctor/

About Amandha Vollmer

Professional Holistic Health Practitioner

Amandha Dawn Vollmer (ADV) holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology.

Amandha, affectionately known as ADV, is a renowned health expert and best-selling author with an impressive breadth of knowledge on natural healing and holistic wellness practices. With over 20 years of experience in the field, ADV is a sought-after speaker and educator who has inspired countless individuals to take control of their health and live vibrant, thriving lives.

ADV’s passion for natural healing and alternative medicine was sparked at an early age, and she has dedicated her life to studying and sharing her knowledge with others. Her deep understanding of the human body and its innate ability to heal itself has led her to develop a range of powerful, natural remedies that have helped thousands of people overcome chronic illness and achieve optimal health.

Support the show

Send us a text

Discover the truth about hypertension with Dr. Amandha Vollmer. In this enlightening video, Dr. Vollmer challenges conventional medical approaches to high blood pressure, revealing it as a natural bodily adaptation rather than a disease. Learn about the real causes of hypertension, including dehydration, stress, and poor nutrition, and explore natural remedies like magnesium, garlic, and structured water. Empower yourself with knowledge and take control of your health with simple lifestyle changes.

Show notes:
https://theprinciples.co.uk/hypertension-the-truth-behind-high-blood-pressure/

My Private Masterclass for Seniors:
https://antiagingmastery.co.uk/

Support the show

Send us a text

Adrian: Ladies, I've got a real treat for you here. I reached out to my friend, Dr. Amanda Vollmer, who is an incredible resource and has so much wisdom in the area of natural health and how your body really functions. I've asked her for her top five health tips for women over the age of 55. If we could start off with the top five tips you think you have for women over 55, it would be amazing.

Dr. Amandha Vollmer: Even though I'm not past 55 yet, I already feel what those changes are and have had to live through, like the perimenopause and menopausal changes—understanding the cleanup and how to navigate through these changes without losing valuable brain matter or experiencing bone loss. This age is a time of awakening and empowerment.

In discussing health tips for women, it's essential to focus on self-care—an area often neglected as many women prioritize familial responsibilities. Transitioning through menopause is transformative and should be embraced, not feared.

1. Restoring Minerals:
   
   • The importance of restoring lost minerals like magnesium, silica, and trace minerals cannot be overstated. These are crucial for maintaining nerve function, hormonal balance, and cognitive clarity.
2. • Women's health in post-menopausal stages sees a reduced capacity to absorb minerals, affecting bone density and cognitive health. It’s important to consume foods like wild greens, dandelion, and nettles as they’re high in these essential nutrients. This replenishes not just calcium but other trace minerals necessary for overall well-being.

1. Supporting Detoxification:

• Vital to health is ensuring that detoxification pathways—particularly the liver and kidneys—are functioning optimally. Engaging in easy and effective detox practices such as using castor oil packs helps fortify these pathways.
• The use of simple methods such as dry brushing can promote lymphatic drainage. Additionally, ensuring organs and tissues are clear from toxin accumulation allows other systems to function uninterruptedly, reducing risks of fatigue and cognitive dysfunction.

Adrian: These first two steps are just the beginning of Dr. Vollmer’s insightful guidance. If you are interested in learning about the remaining health tips and more, visit https://antiagingmastery.co.uk/ to explore the full course and discover how it can transform your journey into this exciting stage of life.

Support the show