In this powerful episode, I sit down with Grace, who courageously shares her journey of living with and healing from Relationship OCD (ROCD). Grace captures the wild oscillation between fantasy, infatuation, and limerence and intense disgust, anxiety, and obsessive thinking, which has gotten considerably better with all the healing work she has been doing over the years.

If you've ever experienced any of this or you’ve ever wondered, “Am I in the right relationship?" or "Do I really love my partner?" then this episode is for you!

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If you would like to get on the waiting list for my upcoming 6-week ROCD healing circles, please send me an email at alex@forloveweheal.com

Read My Articles on Substack - https://substack.com/@forloveweheal

Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

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In this session, Emily shares her struggles with ROCD that began in her early years. We explored themes of guilt, shame, and the fear of making mistakes, which are deeply rooted in her past experiences, including family dynamics and personal relationships. Through our conversation, we discussed how these feelings impact her current relationship and how shame is really at the root of her obsessions, compulsions, and the oscillation between "stay" and "leave." The session concluded with a hopeful message about the power of love and the importance of perseverance.

Have a question? Send me an email - alex@forloveweheal.com

Read My Articles on Substack - https://substack.com/@forloveweheal

Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

Check out my Instagram - https://www.instagram.com/forloveweheal/

In this episode, Devin discusses his experiences with Relationship Obsessive-Compulsive Disorder (ROCD), which often manifests as feelings of disgust or lack of attraction towards his partners. He describes how these feelings can be sudden and intense, leading to confusion and anxiety about the relationship. Devin shares that these emotions are not necessarily reflective of the partner or the relationship itself but are symptoms of ROCD, which can distort his perception, creating a lot of anxiety and doubt.

View this episode on YouTube: https://youtu.be/A_XL3c_cIpY

If you would like to get on the waiting list for my upcoming 6-week ROCD healing circles, please send me an email at alex@forloveweheal.com

Read My Articles on Substack - https://substack.com/@forloveweheal

Book a Free Discovery Call - https://forloveweheal.com/relationshipocd-therapy/

Check out My Instagram - https://www.instagram.com/forloveweheal/