With over 28 years of experience in martial arts, Rob Ingram holds a 3rd Degree Black Belt in Karate, a 3rd Degree Black Belt in Lissajous-Do, and a Purple Belt in Brazilian Jiu-Jitsu. His competitive career includes an impressive (6-0) record as an amateur boxer and a (4-2) record in amateur kickboxing.

Rob was also a member of the prestigious international martial arts team, Full Circle, for two years, and ran his own successful martial arts school for four years. Rob’s passion for martial arts extends beyond the dojo.

For the past decade, he has worked as a business consultant, helping martial arts businesses improve their operations and grow. He is best known as the founder of McDojoLife, an online platform that has amassed over one million followers. McDojoLife’s mission is to expose frauds, scams, and unethical practices in the martial arts world, protecting students from exploitation and misinformation. Through his work, Rob has become a leading voice in advocating for integrity and accountability in martial arts.

At Academy Safe, Rob plays a critical role in advancing the organization’s mission to ensure the safety and well-being of martial arts students nationwide. His extensive experience as a martial artist, instructor, and advocate uniquely positions him to drive the development of the national safety registry, setting higher standards for the martial arts community.

https://mcdojolife.com

In this episode, Rob from McDojo Life shares his journey in martial arts, starting from his childhood experiences of bullying to becoming a third-degree black belt. He discusses the importance of legitimacy in martial arts, the dark side of the industry, and the need for awareness regarding abuse and fraud. Rob also highlights the five rules of McDojo Life, emphasizing the importance of safety and integrity in martial arts schools.

The conversation touches on the evolution of martial arts, the significance of community, and concludes with a light-hearted discussion about food and comfort meals. In this engaging conversation, Rob From McDojoLife and Dave Sands explore a variety of culinary topics, from marination techniques and celebrity chefs to the cultural significance of food in martial arts. They share personal anecdotes about their favorite dishes, hidden culinary gems, and the challenges of finding quality dining experiences. The discussion also delves into Rob's documentary project, which aims to expose martial arts fraud and promote safety in the industry through the Academy Safe initiative.

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In this episode of the Food Origins podcast, Jacob Gonzalez shares his journey from the Coast Guard to running a successful pizza food truck, Fire and Dough, in the Flathead Valley. He discusses his culinary roots, the challenges of starting a food business, and the art of making Neapolitan pizza. Jacob emphasizes the importance of failure in the learning process and offers advice for veterans looking to start their own businesses. He also highlights his unique menu offerings and future aspirations for expanding his food truck business.

https://fireanddoughmt.com/

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David Utterback is a multiple-time James Beard Award honoree and the first Nebraska-based chef to be named a finalist for Best Chef: Midwest (2023). As the chef and owner of Omaha’s acclaimed restaurants Yoshitomo, Ota, and Koji (his flagship Japanese restaurant, high-end omakase counter, and izakaya concept, respectively), he has earned national recognition for redefining Japanese cuisine in the American Midwest—with even The Washington Post declaring Ota as one of the country’s best sushi restaurants. A self-taught sushi chef, David is
known for melding Midwestern ingredients with Japanese precision and technique, creating a style that honors tradition while pushing the boundaries of what sushi can be.

Born to a Japanese mother and American father, David’s path to sushi was unconventional. After years of being immersed in Omaha’s indie punk scene, a job at a local sushi restaurant shifted his focus and ultimately sparked a lifelong passion. In 2008, a formative trip to Japan
– including a meal at Sukiyabashi Jiro and a rare apprenticeship offer from Jiro Ono himself – solidified his commitment to mastering the craft on his own terms. Guided by self-study, his mother’s translations of Japanese culinary texts, and countless omakase experiences across Japan and the U.S., David has forged a style that is both deeply personal and distinctly regional.He continues to challenge expectations of where exceptional sushi can be found – and what it can taste like.

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Toby Roberts is a restaurateur at heart with over two decades in the hospitality industry. He started Thaan while serving as President of the acclaimed Pok Pok, and kept the flame alive while launching James Beard–recognized restaurants Gado Gado and Oma’s Hideaway.

Across all of his ventures, Toby has championed hospitality, human connection, and creating unforgettable experiences around the table. That same perspective fuels his work with Thaan Charcoal — building tools that make live-fire cooking safe, beautiful, and part of everyday life.

https://thaangrill.com/foodorigins

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In this episode of the Food Origins Podcast, host David Sands sits down with Salvador Delgado, founder of Sonoran Honey Co. in Blythe, California.

Salvador shares his journey growing up around bees, learning the craft of beekeeping from his father, and building a company rooted in honesty and purity. We dive deep into the art of honey making, the hard realities of beekeeping, and expose the misconceptions and “dirty side” of the honey industry — from imported blends to misleading “pure honey” labels.

Discover what it takes to produce real, small-batch American honey and how Sonoran Honey Co. keeps integrity at the heart of everything they do.

https://sonoranhoneyco.com

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Arn’s BBQ is more than just a food trailer in Whitefish, Montana—it’s a taste of true Central Texas barbecue in the heart of Big Sky Country. Founded by Arn and Leigha Mendez, the couple took their Houston roots and passion for low-and-slow smoked meats and built something special in northwest Montana.

From the very beginning, Arn’s goal was to keep it real: post oak wood imported from Texas, brisket smoked to perfection, house-made sausage, chicken, and ribs, all paired with scratch-made sides and that signature Texas hospitality. Even the details matter—the menu is tight, the quality is high, and nothing is served unless it meets Arn’s standards.

Family is at the heart of the business. Arn and Leigha’s kids pitch in wherever needed—prepping sides, helping on service days, and being part of the welcoming atmosphere that locals and visitors have come to love. Though the trailer is only open a few days a week, lines form quickly, and the food sells out just as fast.

In this episode we sit down with Arn to talk about the journey from Houston to Whitefish, the challenges of building a barbecue business in Montana, the culture of Central Texas barbecue, and the joy of creating a family-run spot that’s earned a loyal following.

This is a story of food, family, and community—and how one pitmaster brought a taste of Texas smoke to the Montana mountains.

https://www.arnsbbq.com/

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Brandon Dearden is a passionate and driven executive chef with over 20 years of experience in fine dining and luxury hospitality. Known for his relentless work ethic and dedication to his craft, Brandon has built a career defined by discipline, creativity, and a true love for hospitality.

Throughout his career, Brandon has held leadership positions in award-winning restaurants and luxury hotels, including Saison Hospitality Group, Wolfgang Puck at Hotel Bel-Air, and L’Escalier at The Breakers Resort. His expertise extends beyond the kitchen he is deeply passionate about research and development, menu innovation, and the business side of hospitality.

Today, Brandon is the proud owner of his two restaurants in Hamilton, Montana Ember and Grano where he blends his fine dining background with a passion for creating memorable, approachable experiences.

Beyond the restaurant, he has become a respected voice in the culinary community through his YouTube channel, where he shares advice, tutorials, and mentorship for other culinary professionals. With a growing audience on Instagram and TikTok, Brandon continues to inspire both up and coming chefs and passionate food lovers by offering a behind the scenes look at the hard work, creativity, and dedication that define the life of a chef.

Through his restaurant, digital platforms, and unwavering drive, Brandon Dearden has established himself as not only a chef and entrepreneur but also a mentor and leader shaping the next generation of culinary talent.

https://embermontana.com

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Javier Contreras is the CEO of Rancho El 17, a regenerative cattle ranch in Sonora, Mexico. Carrying forward the vision of Mr. Zambrano, Javier is helping reshape the ranch into a model of sustainable practices, ethical cattle raising, and premium beef production.

Blending tradition with innovation, Javier is deeply committed to honoring the legacy of the land while looking ahead to the future of ranching. We were introduced through our mutual friend Mark Melnick from Trex, and in this episode, we dive into Javier’s journey, his passion for the ranch, and what it means to continue a mission rooted in heritage and purpose.

https://www.ranchoel17.com

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