Flag Hunters Golf Podcast Podcast Por Jesse Perryman arte de portada

Flag Hunters Golf Podcast

Flag Hunters Golf Podcast

De: Jesse Perryman
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Hello and welcome to Flaghunters ! It is a privilege to bring to you this powerful insight into playing better Golf. In all my years of being in the game of Golf from competing at a high amateur level, to caddying, teaching, and being a overall Golf geek, I have an insatiable, curiosity driven desire to get down to the bottom of what it takes to truly get better playing the game of Golf that we all unconditionally love. This has been one of the greatest journeys of my life and I am deeply grateful for all that Golf has given me. Thank you for joining me in this incredible journey. This is my ever evolving love letter to Golf. Jesse Perryman P.S. Please Rate, Review and Subscribe !

© 2025 Flag Hunters Golf Podcast
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Golf Higiene y Vida Saludable
Episodios
  • How A 55-Year-Old Long Drive Champ Trains Power, Mobility, And Longevity
    Jan 2 2026

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    Want to hit it farther without wrecking your back or your confidence? We sit down with long drive champion Eddie Fernandez to unpack a smarter path to speed—one that starts with better movement, safe rotation, and a nervous system that says yes instead of no. Eddie explains why fast arms and strong hands are the true engine of clubhead speed, how to load the trail side without shredding the lumbar spine, and why cadence beats “ripping from the top” when you want both power and control.

    Eddie walks us through his Rotex Motion warm-up: five intentional drills that push rotational limits beyond swing demands so the body feels free, oily, and ready on swing one. He shares why air swings often backfire and how impact-based training triggers bracing that protects joints and converts effort into ball speed. We get into the design of his HITS driver—adjustable weights, real contact, and clear protocols—and how he turns after-session spikes into on-course speed within 8 to 16 weeks. No hype, just a repeatable process built on mobility, impact, and disciplined progression.

    We also dig into mindset. Eddie’s 82 at Pebble followed by 68 at Spyglass shows how emotional skill and acceptance unlock performance under pressure. Expect practical insights on rotational mobility, arms-led speed, sequencing, and realistic goal setting, plus why training indoors helps you focus on the metric that matters. If you want sustainable distance, healthier movement, and a calmer head over the ball, this conversation gives you the blueprint.

    If this episode helps your game, follow the show, share it with a golf friend who needs speed, and leave a quick review to tell us your biggest takeaway.

    Support the show

    To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

    To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

    Flag Hunters is supported by JumboMax Grips and Mizuno Golf

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    1 h y 22 m
  • Golf, Grit, And Jay Delsing
    Dec 10 2025

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    Two golfers trade stories and sharpen ideas with Jay Delsing, from UCLA glory and Q-School grit to equipment’s impact on strategy, classic courses, and what makes golf a true merit test. Respect, authenticity, and good shots under pressure carry the day.

    • UCLA superteam lineup and competitive culture
    • Q-School format, mental fatigue and rookie-year lessons
    • Golf as meritocracy and the reality of cuts and pay
    • Arnold Palmer’s etiquette lesson and leadership
    • Why golf unites strangers better than other sports
    • Persimmon and balata versus modern drivers and balls
    • Rollback debates, V-grooves, bifurcation for elite play
    • Protecting classic architecture from modern distance
    • Shotmaking, feel, and the lost art from the rough
    • Jay’s radio show format and storytelling focus

    Hit that subscribe button. Leave a review. I love to read all the reviews

    Go to jaydelsinggolf.com and order his book !!


    Support the show

    To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

    To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

    Flag Hunters is supported by JumboMax Grips and Mizuno Golf

    Más Menos
    1 h y 10 m
  • From LPGA Winner To Performance Coach: Sandra Gal On Mastering Golf’s Inner Game
    Nov 26 2025

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    We explore how an LPGA winner turned performance coach builds elite mental skills through attention, breath, and state. Sandra Gal shares tools to stop overthinking, train presence, and let go of outcomes while playing with more freedom and joy.

    • update on Justin’s new base at Hidden Castle Golf Club
    • Sandra’s path from Germany to LPGA champion
    • discipline versus talent and finding balance
    • college breakthrough and early mindset habits
    • why overthinking derails and how to return to the body
    • surrendering outcomes and focusing on process
    • meditation, breath work, and heart coherence
    • quiet eye research and practical gaze control
    • reframing bad thoughts under pressure
    • visualization, manifestation, and shot planning
    • slumps, resilience, and redefining success
    • Sandra’s coaching offers, community, and retreat

    Please rate, review, and subscribe.
    So if any of you are visiting Singapore, kindly DM Justin on Instagram @elitegolfswing, and we will arrange a meeting.
    To find out how to work with Sandra, you can also DM her on Instagram @thesandragal.


    Support the show

    To find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.com

    To find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.

    Flag Hunters is supported by JumboMax Grips and Mizuno Golf

    Más Menos
    51 m
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