• Five Benefits Of Walking Inside

  • Apr 24 2025
  • Duración: 11 m
  • Podcast

Five Benefits Of Walking Inside

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  • Resumen

  • One of the great things about walking is the flexibility it gives you. During today's ten-minute walk, Dave takes advantage of that flexibility and talks about five benefits of walking inside. Download your free 30 Day Fitness Chain Tracker to provide added motivation to take the walk Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Receive Dave's weekly email for an extra boost of motivation and encouragement HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
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