This episode drop of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our 6th chat; Pat Davidson.

There is no intro needed, if you don't know who this man is then go back and listen to the first five! Why is this our 6th pod, because we just have a great time doing it. We love catching up and chatting through the shit. I think this episode is probably the most fun we had. Straight off the bat we get into training concepts, injuries and the industry then we discuss his recent body building journey finishing off with stories of our past fuck ups.

You will laugh and you will learn, so go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

If you enjoy this one don't forget to check out his first two episodes, and as always, if you enjoy the podcast please share and tag @nickd_rebelcoach

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. 

If you didn't listen to  his first two then you are missing out, so go back and find out what the fuss is about...don't forget your notebook!

Just as a reminder to those who listened his past episodes or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding,  so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!

In this episode we started with a general catch up and chat about his kids and raising them (which I actually cut haha) but that led us into where the podcast starts, talking about Dopamine detox's then into digestion and celiac disease/ cholesterol etc... seriously this has so much information in its ridiculous.

It's another great conversation with just so many takeaways.

So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.

If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoach

If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

On this episode of the Fitness Rebels Radio we welcome Kyle Baxter back to the show. I’ve know Bax (as he is known) for a while now and love watching his journey as he continues to push him self physically, mentally and professionally.

We have similar views as we are both meatheads and while we have both finished degrees in physio therapy and osteopathy we left feeling disillusioned about these professions and how people are being treated for their pain, leading to our unique views and styles.

This is a great chat as usual with plenty of gold nuggets for you to take away as we discuss the industry,  and our views on the treatment of pain plus plenty more.

Now go grab your favourite cup of coffee, go for a walk or get comfy in ya favourite chair and please enjoy the episode. If you do please tag and share the love and it’s how we grow!

Peace. 

Rebel coach Nick 

Fitness Rebels

In this Episode of the Fitness Rebels Radio we welcome newbie to the show Zac Fotheringham of team Pro Coach. I have known this guy for around 10 years and have watched his journey and it has been great. He is a grafter, within his own training and within his coaching, he is one that walks the walk, and as you know that holds massive respect with me. Being on stage multiple times himself and now prepping Pro's he knows a thing or two about the industry.

This is a great chat, just a general chat and catch up covering his journey, coaching, bodybuilding and dieting. with some nuggets left around for you to pick up its time for you to go listen.

Go grab your favourite coffee, and enjoy! If you enjoy please share and tag us...its how we grow!

peace!

In this Episode of the Fitness Rebels Radio we welcome back Larry Doyle to the show my Broski from Ireland.

Larry is another veteran of the industry, he has seen and done it all. In this episode we chat about how in our opinion training these days has become boring and is at a detriment to physiques and how good our bodies move and feel.

Go grab your favourite coffee, and enjoy! if you enjoy please share and tag...its how we grow!

peace!

What is up my Rebels.

On this weeks Episode of the Fitness Rebels Radio we welcome Ryan Quinn.  Ryan has been a good friend of mine for the past 10 years and I am constantly impressed by him as he inspires me with his tenacity and work ethic.

Once he puts his mind to something nothing can stop him. But no matter how successful or happy someone is or may seem they will have demons of their their own which they battle, we all do, thats just life. In this episode we discuss his troubles though alcoholism and how he pushed through and his story.

Im sure this chat will help some and inspire others. There are loads of gold nuggets and takeaways... so with that, go grab yourself your Fav coffee and get comfy or get yourself walking.

If you enjoy please tag and share the love.

Peace!

Fitness Rebels.

What is up my Rebels.

On this weeks Episode of the Fitness Rebels Radio we welcome back Andrew Coates. You may Remember him from 3 years ago. Since then he has been busy. Building a social media following over 140k using his words. no fancy reels, or getting his abs out, no calling out other trainers, just good intention and vibes.

He is also a very talented writer, writing for the likes of menshealth mag, testosterone nation, muscle and fitness, generation Iron, kabuki strength and now, in my eyes the best...Arnold's new letter. What a resume that is.

This episode is a casual chat as usual discussing how view on social media and how he thinks he has built it. nothing super specific but you will enjoy this chat and Will get an insight on some do's and do not's of social and initiate some ideas for yourself.

Go grab yourself your Fav coffee and get comfy or get yourself walking.

If you enjoy please tag and share the love.

Peace!

Fitness Rebels.