Episodios

  • 10 Signs Someone is Using You

    10 Signs Someone is Using You
    Nov 18 2024


    In this episode, we uncover the key signs that someone in your life might be taking advantage of your kindness or resources. From subtle manipulation to outright neglect, learn how to identify red flags, set boundaries, and protect your energy.
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    50 m
  • Why do Wealthy People Invest into Their Mindset?

    Why do Wealthy People Invest into Their Mindset?
    Jun 10 2024
    In this episode we explore the mindset of the wealthy.
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    27 m
  • HPV Free: My HPV Story

    HPV Free: My HPV Story
    Apr 14 2024
    In this episode, I’ll be talking about my HPV story and my journey towards finally becoming HPV free.
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    40 m
  • ADHD and Depression

    ADHD and Depression
    Apr 5 2024
    In this segment we’ll talk about the correlation between ADHD and depression.
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    38 m
  • Chrissy’s Fitness Journey

    Chrissy’s Fitness Journey
    Mar 31 2024
    In this episode Chrissy shares her fitness journey and her personal experience with mindset and health and wellness.
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    36 m
  • My Narcissistic Relationship the Aftermath

    My Narcissistic Relationship the Aftermath
    Mar 18 2024
    In this episode, I conclude my narcissistic relationship part 1 and 2.
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    52 m
  • 6 Things that Has Changed My Mindset

    6 Things that Has Changed My Mindset
    Feb 29 2024
    This episode is all about mindset and how to improve your mindset.
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    24 m
  • My Narcissistic Relationship Part 2

    My Narcissistic Relationship Part 2
    Jan 30 2024
    I’m this episode I’ll be talking about the termination of my pregnancy.
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    19 m