Welcome to the episode of the Race Above Fitcast, where we dive into the inspiring world of endurance sports. I'm your host Kunnjal, and in this episode, we’re thrilled to introduce IRONMAN Hitesh Malhotra, a capital market professional who embodies the spirit of perseverance and strength. Hitesh has not only conquered the grueling Triathlon events in New Zealand and Western Australia but has also triumphed in multiple Ironman 70.3 and Olympic distance triathlons. His dedication saw him qualify for the ultra-cycling race, RACE ACROSS AMERICA, by completing the Deccan Cliffhanger—a staggering 642 km cycling race from Pune to Goa in under 31 hours.

As Hitesh gears up for three key races this year, including IRONMAN Kalmar, Ironman 70.3 Goa, and Bergman 70.3, he shares with us his life mantra, “A Healthy Lifestyle,” which fuels his passion for endurance sports. Join us as Kunnjal asks Hitesh about his initial foray into endurance sports, the rigorous preparation for his remarkable achievements, and the balance between a demanding career and an intense training regimen.

Hitesh opens up about the mental and physical fortitude required to excel in endurance sports, his race-day strategies, and how he overcomes the inevitable mental barriers. He also delves into the importance of nutrition, his training program’s essential components, and the role of technology in his preparation.

With insights into injury prevention, the significance of a strong support system, and the lessons learned from his journey, Hitesh’s story is not just about sports—it’s about life, resilience, and the pursuit of excellence. Whether you’re an aspiring athlete or a seasoned competitor, Hitesh’s experiences and advice are sure to motivate and guide you in your own endurance endeavors.

Tune in to Race Above Fitcast and let Hitesh Malhotra’s iron will inspire you to push beyond your limits and race above the rest.

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