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Fit After Forty

Fit After Forty

De: Fit After 40
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A podcast about people over 40 doing amazing things, and tips for health and wellness including training tips for running, cycling, strength training, and much more! We interview experts in a huge range of fields such as coaches, doctors, mental health providers and many more.Fit After 40 Higiene y Vida Saludable
Episodios
  • E:47 With Debi Boyle

    E:47 With Debi Boyle
    Feb 6 2026

    We speak with Debi Boyle about her training, her new book, wellness retreats and more
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    54 m
  • Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl

    Episode 46: Fitness Communities with Small World Yoga Founder Liz Veyhl
    Oct 16 2025

    In this episode Chris and Tony speak with Liz Veyhl, the founder of community based non-profit Small World Yoga, which brings free and discounted yoga classes to public spaces, building fitness and promoting connection
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    44 m
  • Episode 45: ADHD with Dr Carey Heller

    Episode 45: ADHD with Dr Carey Heller
    Oct 2 2025

    We discuss strategies for coping with ADHD symptoms with psychologist Dr. Carey Heller of Heller Psychology Group
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    54 m
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