Feeling overwhelmed by the chaos of the world? You're not alone. In this powerful episode of A Well Cared For Human, we explore the difference between internal vs. external stability—and why learning to invest in your inner foundation matters now more than ever.

With the world in a state of upheaval, many of us are looking for something solid to stand on. But the truth is: true peace and resilience don’t come from external circumstances—they come from within.

In this episode, you'll learn:

• The difference between internal and external stability

• Why external stability is never guaranteed (and what to do about it)

• How the 4 Pillars of A Well Cared For Human can help you build emotional resilience

• Practical ways to feel safer, calmer, and more grounded—even when life feels like a storm

If you're ready to stop chasing control and start cultivating real security inside yourself, this episode is for you.

🔔 Don’t forget to follow the show so you never miss an episode. If you enjoyed this conversation, leave a review—it helps others find the podcast!

Resources & Links:

📚 Learn more about Angela Roquet and her books: https://www.angelaroquet.com 📥 Download her free books Graveyard Shift and Blood Vice while you’re there! 📩 Get free self-care resources & exclusive content: Sign up for the A Well Cared For Human newsletter 💬 Join the community: Patreon.com/korymarie 📷 Follow Kory on Instagram: @koryshrum

More from Kory: 🌎 Visit: www.awellcaredforhuman.com 📧 Have a question? Email Kory at kory@korymshrum.com