Finding God Podcast Por Keana W. Mitchell arte de portada

Finding God

Finding God

De: Keana W. Mitchell
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Where is God? Is God Real? Does he love Me? Does God really care about me? If you have found yourself wondering about the existence of God, then this podcast is for you. My name is Keana W. Mitchell and I a singer, songwriter, relationship coach and podcaster who found God after losing my religion and focusing on my relationship with God. So, join me each week Friday as I embark on a journey through interviews and music to find out how people found God.

All rights reserved. Cristianismo Espiritualidad Ministerio y Evangelismo
Episodios
  • Are You being Spiritually Abused

    Are You being Spiritually Abused
    Jan 15 2026

    Spiritual abuse is often subtle, masked by scripture, tradition, or authority but its impact is deeply personal and profoundly damaging. In this episode, Keana W. Mitchell gently unpacks what spiritual abuse looks like, how to recognize its signs, and why naming it is the first step toward healing.

    Whether you’ve felt silenced in your faith community, manipulated by religious leaders, or shamed in the name of God, this conversation offers clarity, compassion, and hope. Keana shares real-life examples, biblical insight, and trauma-informed guidance to help you discern truth from control and begin reclaiming your spiritual voice.

    In This Episode, You’ll Learn:

    • What spiritual abuse is and what it isn’t
    • Common signs and patterns to watch for
    • Why healing begins with naming the harm
    • Steps to rebuild trust in your faith and yourself

    Who It’s For:

    • Survivors of religious trauma
    • Listeners questioning their faith experience
    • Anyone seeking a safe, loving relationship with God
    • Join Me on social media!!!!
    • Facebook:
    • Finding God | Facebook
    • Facebook Group:
    • Finding God | Facebook
    • Instagram:
    • Keana W. Mitchell (@findinggod2) • Instagram photos and videos
    • Listen to Finding God on Spotify:
    • https://open.spotify.com/show/022Zht5DjU1i3k7BAeHaTW?si=8c728b93da5d43c2




    Support this podcast at — https://redcircle.com/finding-god/donations
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    22 m
  • God's Love is Not Based on Performance

    God's Love is Not Based on Performance
    Jan 8 2026
    In this deeply healing and eye‑opening episode of the Finding God Podcast, Keana explores one of the most damaging yet common beliefs in Christianity: the idea that God’s love must be earned. Many believers carry silent pressure to “perform” spiritually to pray enough, serve enough, behave well enough, or be perfect enough to feel worthy of God’s love. But this belief doesn’t come from God. It comes from people, trauma, culture, and distorted teachings that confuse performance with worthiness. In this episode, Keana breaks down: Why so many Christians feel like they must earn God’s love How family systems, church culture, and trauma shape this belief The psychological impact of conditional love The spiritual damage caused by performance‑based religion Biblical examples of people who struggled with performance and those who rested in God’s unconditional love How to recognize when you’re performing for God instead of connecting with Him Five healing practices to help you break free from spiritual striving This episode is a gentle invitation to breathe, rest, and remember that God’s love is not fragile, conditional, or dependent on your performance. You are loved because God is love not because you are perfect. 🌱 Recap of Last Week’s Episode Last week, we talked about what to do when family is the source of religious trauma a powerful and emotional conversation that resonated with so many listeners. We explored how spiritual abuse within families distorts our view of God, creates fear‑based faith, and leads to lifelong struggles with shame, anxiety, and performance‑based spirituality. If you missed that episode, you can listen to the full conversation by clicking the link in the show notes. 💔 In This Episode, We Explore: Why We Believe God’s Love Is Performance‑Based How childhood experiences shape our view of God The role of trauma, fear, and conditional love Insights from leading psychologists like Dr. Diane Langberg, Dr. Bessel van der Kolk, and Carl Rogers How Performance‑Based Faith Harms Us Spiritual anxiety and fear of disappointing God Shame, perfectionism, and burnout Emotional and physical consequences How striving disconnects us from God Biblical Examples People who struggled with performance: Saul The Pharisees The older brother in the Prodigal Son story People who rested in God’s love: David Mary of Bethany The Prodigal Son Abraham How to Tell If You’re Trying to Earn God’s Love Signs of spiritual striving Emotional indicators The difference between performing for God vs. resting in God Five Healing Exercises The “Beloved” Breath Prayer Rewrite the Script The Grace Journal Scripture Reframing Rest as Worship 💜 Key Scriptures Mentioned Romans 8 Psalm 103 Isaiah 43 Ephesians 2 Luke 10 (Mary & Martha) Luke 15 (Prodigal Son) 🎧 Listen to Last Week’s Episode What to Do When Family Is the Source of Religious Trauma 👉 Link in the show notes 🌱 Join the Free Restoring Faith After Abuse Community If you’re healing from spiritual trauma, religious abuse, or distorted views of God, you’re invited to join Keana’s free Skool community: Restoring Faith After Abuse — a safe, supportive space for rebuilding your faith in a healthy, life‑giving way. Join here: https://www.skool.com/restoring-faith-after-abuse-4824/about?ref=afeaf0bc4df2485d81b2e43d18415929 📬 Connect with Keana W. Mitchell Website: https://keanawmitchell.com Facebook Page: Finding God Facebook Group: Finding God Community Instagram: @findinggod2 Listen on RedCircle: https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b Email: paperanthementertainment@gmail.com Support this podcast at — https://redcircle.com/finding-god/donations
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    18 m
  • What to do when Family is the Source of Family Trauma

    What to do when Family is the Source of Family Trauma
    Jan 1 2026
    🌿 Episode Summary In this powerful and compassionate episode of the Finding God Podcast, Keana explores one of the most painful and often unspoken realities in faith communities: religious trauma that comes from within the family. Family is meant to be a place of love, safety, and spiritual nurturing but for many, it becomes the very place where faith is misused, weaponized, or distorted. This episode brings clarity, validation, and hope to anyone who has been shamed, silenced, or spiritually harmed by those closest to them. Keana blends psychology, scripture, and lived experience to help listeners understand why this happens, how it affects their relationship with God, and what healing can look like. Most importantly, she reminds listeners that God does not condone abuse, manipulation, or spiritual control and His heart is always for healing, justice, and restoration. 🌱 In This Episode, We Explore: 💔 Why Family Can Be the Source of Religious Trauma How rigid, legalistic, or fear‑based beliefs get passed down Ways families misuse faith to control, shame, or silence The psychological impact of spiritual manipulation How distorted family teachings can warp your view of God 📖 Biblical Examples of Family‑Based Religious Trauma Joseph’s betrayal by his brothers Hannah’s spiritual anguish under Peninnah’s cruelty Jesus’ own family calling Him “out of His mind” What these stories reveal about God’s heart toward the wounded ✝️ How God Feels About Religious Trauma Jesus confronting religious hypocrisy God’s compassion for the brokenhearted Why spiritual abuse is never God’s will The difference between God’s character and human misuse of His name 🚨 Abuse, Cover‑Ups & Weaponized Forgiveness How families hide behind religion to silence victims Why forced forgiveness is not biblical The emotional and physical impact of unprocessed trauma God’s call to justice, truth, and protection of the vulnerable 🌸 Five Healing Practices for Survivors Sacred Journaling Music & Prayer Reset Boundary Mapping Scripture Reframing Safe Community Connection These practices help restore emotional clarity, rebuild trust in God, and create space for true healing. 🛡️ Removing Yourself from Harm Why stepping away from toxic family dynamics is biblical Jesus’ own boundaries and withdrawals How God provides spiritual family when biological family is unsafe 💜 God’s Love for Survivors God sees, validates, and draws near to the brokenhearted Your story is not too heavy for Him Healing is possible, and God walks with you through it 🎵 Song of the Week “A Word” by Uniquely Chosen A reminder that God’s Word brings healing, hope, and restoration. 💬 Key Scriptures Mentioned Psalm 34:18 Matthew 11:28 Genesis 37 1 Samuel 1 Mark 3:21 Matthew 23 Isaiah 61:1 Galatians 5:1 John 8:36 📬 Contact Information for Keana W. Mitchell — Finding God Podcast 🌐 Website Emory Rose https://keanawmitchell.com 📘 Facebook Page Finding God https://www.facebook.com/FindingGod 👥 Facebook Group Finding God Community https://www.facebook.com/groups/FindingGod 📸 Instagram Keana W. Mitchell https://www.instagram.com/findinggod2 🎧 Listen to Finding God on RedCircle https://redcircle.com/shows/190efd66-2f1a-4c5f-861e-40ab89d4c41b 💛 Free Skool Community: Restoring Faith After Abuse https://www.skool.com/restoring-faith-after-abuse-4824/about?ref=afeaf0bc4df2485d81b2e43d18415929 📧 Email paperanthementertainment@gmail.com 🎵 Music Feature — Unique-ly Chosen New Music Coming Soon!!! ✨ Final Thoughts Ending the year strong doesn’t mean pretending everything is fine it means choosing healing, truth, and freedom. God does not ask you to endure harm in His name. He calls you to restoration, peace, and a deeper understanding of His love. Support this podcast at — https://redcircle.com/finding-god/donations
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    26 m
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