• #184 |  Why Sleep Matters More Than Supplements for Fertility (So You Can Get Pregnant Faster)
    Dec 30 2025

    Are you doing "everything" right for your fertility—but still not getting pregnant?


    If you’re tracking your cycle, taking supplements, eating well, and timing intercourse perfectly but you still struggle to get and stay pregnant, this episode may reveal the missing piece.


    In this episode, you’ll discover:

    -How poor sleep disrupts ovulation, progesterone, egg quality, and sperm health

    -Why cortisol, melatonin, blood sugar, insulin, and thyroid function all depend on quality sleep

    -Simple, pressure-free ways to improve sleep that actually support fertility


    Press play to learn how optimizing your sleep could be the most powerful—and overlooked—fertility tool you’ve been missing.

    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    11 m
  • #183 | How To Stay Hopeful During The Holidays When You're Trying To Get Pregnant
    Dec 25 2025

    Have you been quietly holding back your desire for baby this holiday season—afraid of hoping too much or getting hurt again?


    The holidays can amplify longing, grief, comparison, and the pressure of timelines—especially when you’re trying to conceive.


    In this episode, you’ll experience:

    -A deeper understanding of why declaring your desire for baby matters on a subconscious and nervous system level

    -A simple, embodied holiday fertility intention practice you can return to anytime

    -A sense of calm, clarity, and self-trust—without feeling rushed, behind, or broken


    Press play to gently declare your desire for baby and anchor into a calm, supportive fertility intention you can carry with you through the holidays.

    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    9 m
  • #182 | 3 Surprising Holiday Eating Mistakes That Can Throw Your Fertility Off Track (And How To Avoid Them)
    Dec 23 2025

    Are you worried that one holiday meal—or one indulgent week—could ruin your chances to get pregnant?


    If you’re trying to conceive, the holidays can feel overwhelming—pressure to indulge, fear of messing up your hormones, and guilt after eating certain foods.

    By listening to this episode, you’ll discover...

    -How holiday foods impact your hormones, blood sugar, inflammation, and ovulation

    -The biggest fertility-disrupting eating mistakes you could be making during the holidays

    -A realistic, supportive way to enjoy holiday meals while protecting your fertility and nervous system


    Press play to learn how you can fully enjoy the holidays and support your fertility at the same time—without FOMO, guilt, fear, or burnout.


    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    11 m
  • #181 | The Truth About CoQ10 No One In The Fertility Space Talks About When You're Trying To Get Pregnant
    Dec 18 2025

    Are you taking CoQ10 for fertility — but still not getting pregnant?

    If you’ve been told CoQ10 is a “must-have” fertility supplement but you’re unsure whether it’s actually helping you, this episode breaks down what CoQ10 really does for egg and sperm quality, how it supports fertility at the cellular level, and why it may not be the right antioxidant for everyone.


    In this episode, you’ll discover:

    -How CoQ10 supports mitochondrial energy and why that matters for egg and sperm quality

    -The role oxidative stress plays in implantation, embryo quality, and miscarriage risk

    -How to choose the right form and dose of CoQ10 — and when it may not be the best option


    Press play to learn whether CoQ10 is the fertility support your body truly needs and how to optimize your cellular energy for conception.


    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    8 m
  • #180 | Why Cycle Tracking Fertility Apps Won’t Help You Get Pregnant & What To Do Instead
    Dec 16 2025

    What if the very tools you’re using to track ovulation are the reason you’re missing your fertile window every single month?


    If you’ve been relying on cycle tracking apps or LH strips and still aren’t getting pregnant, you’re not alone—and it may not be your body that’s the problem.


    In this episode, you'll discover...

    -Clarity on why apps and ovulation strips can give false confidence about your fertile window

    -A deeper understanding of how to confirm ovulation with key fertility signs that give you a full, accurate picture of your cycle

    -Which tracking tools actually empower you to time conception with confidence


    Press play now to learn how to stop guessing, start confirming ovulation, and finally take advantage of every fertile cycle with clarity and confidence.

    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    13 m
  • #179 | How To Use Tech Safely Without Sacrificing Fertility and Your Chances To Get Pregnant
    Dec 11 2025

    Are your daily tech habits quietly overheating your pelvis, damaging egg and sperm quality, and sabotaging your fertility without you even knowing it?

    The devices you use every single day—laptops, phones, earbuds, smartwatches—emit EMFs and heat can interfere with the reproductive repair your body relies on for healthy conception.


    In this episode, you'll discover...

    -A clear understanding of how EMFs and device heat directly impact egg quality, sperm quality, inflammation, and reproductive hormone balance.

    -The three biggest tech habits silently sabotaging fertility and increasing pelvic heat and oxidative stress.

    -Simple, low-effort tech-boundary shifts that instantly reduce EMF exposure and protect reproductive health while trying to conceive.


    Press play now to learn the quick, science-backed tech swaps that instantly protect your fertility and support healthier eggs, stronger sperm, and a smoother TTC journey.


    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist to fast-track your fertility so you can finally get and stay pregnant naturally!⁠


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    8 m
  • #178 |  Why You Need To Address Your Partner's Fertility (Starting Now)
    Dec 9 2025

    Are you assuming your partner’s fertility is “fine” because his semen analysis came back "normal"—and could that be the very thing blocking pregnancy?!

    Most couples don’t realize that 50% of all fertility challenges involve male factors, yet men rarely receive thorough testing. A basic semen analysis only scratches the surface and completely overlooks hidden issues.


    In this episode, you'll learn...

    -A clear understanding of why a standard semen analysis does not confirm healthy or optimal sperm—and what deeper issues it often misses.

    -The hidden male-factor problems that contribute to infertility, poor embryo development, and miscarriage.

    -The exact steps couples can take right now—including advanced testing, lifestyle upgrades, and targeted support—to rapidly improve sperm quality in as little as 90 days.


    Press play now to learn how addressing male fertility today can dramatically boost your chances of conceiving, reduce miscarriage risk, and help you build the healthiest family possible.


    👉🏽Book Your Free Fertility Strategy Session Here


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

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    13 m
  • #177 | Why Hidden Hormone Disruptors in Everyday Household Items Are Quietly Damaging Your Fertility and Chances to Get Pregnant
    Dec 4 2025

    Are hidden endocrine disruptors in your everyday household products silently sabotaging your fertility?

    If you’ve been trying to conceive or struggling with hormone issues, your cleaning supplies, skincare, and even your candles might be playing a bigger role than you think.


    In this episode, you'll discover:

    -The most common household items that disrupt hormone balance

    -How these toxins directly impact fertility for both men and women

    -Simple, affordable product swaps that dramatically lower your daily exposure


    Hit play to learn how to reduce hidden toxins and instantly create a more fertility-friendly home environment.


    👉🏽Take the Ultimate Fertility Blueprint Quiz HERE⚡


    🌟Follow and connect with me on Instagram @the_wellness_pharmacist


    Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.


    DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Finally Get Pregnant Naturally podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.

    Más Menos
    8 m