• Fight, Flight, Freeze, and Fawn

  • Apr 24 2025
  • Duración: 49 m
  • Podcast

Fight, Flight, Freeze, and Fawn

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This Isn't Therapy... it's the episode about the four F's: fight, flight, freeze, and fawn. In this episode, Jake and Simon discuss the four threat responses and how to move through tough situations and face what's in front of us. This episode is for anyone who feels trapped by their reactions or is left feeling overwhelmed by stressful situations. These responses are what make us human; it is better to embrace them and face them rather than become ruled by them.

    Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend...

    Creators & Guests

    • Simon Paluck - Host
    • Jake Ernst - Host

    Hello, hi!
    Follow us on Instagram: @notatherapypodcast⁣
    Follow us on TikTok: @notatherapypodcast
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon

    Original music composed by Kat Burns and performed by KASHKA.
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Fight, Flight, Freeze, and Fawn

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles