Episodios

  • Banned for Talking About THIS? | Saundra Pelletier on #SayVaginaMonth
    Aug 19 2025
    Episode Overview

    TikTok banned my anatomy quiz. The reason? I showed an anatomically correct clitoris model and asked people to guess what it was. No explicit words. No graphic content. Just science.

    This is exactly why Saundra Pelletier, CEO of Evofem Biosciences, launched #SayVaginaMonth —a movement to fight censorship, challenge stigma, and normalize medically accurate conversations about women’s bodies.

    What You’ll Hear in This Episode
    • Why female anatomy gets censored while male terms don’t
    • How stigma in language leads to silence in the exam room
    • Why even doctors avoid sexual health—and how to change that
    • Why naming body parts correctly is critical for safety, consent & care
    • What you can do to join #SayVaginaMonth and push back against bans

    Why This Matters

    If we can’t say vagina or clitoris without fear of being banned, how can we expect healthcare, policy, or research to serve women properly? Words shape awareness. Awareness shapes care. Silence keeps us in the shadows.


    Resources & Links
    • Connect with Saundra Pelletier on LinkedIn, Instagram and TikTok


    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**


    **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**


    **May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**



    Más Menos
    30 m
  • Ovaries, the Brain, and Aging: A Longevity Connection | Dr. Jennifer Garrison
    Aug 12 2025

    With new conversations on longevity coming up, I wanted to bring back this interview so you can revisit (or hear for the first time) the key insights that are still shaping how we think about women and aging.

    Originally Published October 2023

    The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain and reproductive organs. She covers topics including the science of aging, the “hypothalamus pituitary gonadal axis”, menopause and health, hormone replacement therapy, and the importance of understanding ovarian function.

    Dr. Jennifer Garrison is a PhD scientist and the head of a research lab at the Buck Institute, an independent institute dedicated to studying aging as a risk factor for diseases. Listen as Dr. Garrison explores how age is the primary risk factor for most chronic diseases including cardiovascular disease, cancer, and neurodegenerative diseases.

    Discussed in this episode:

    • How the brain controls female physiology, including reproductive function
    • Early menopause and POI/POF
    • Menopause and how it relates to overall health
    • The fascinating story women’s ovaries can tell us about aging
    • Understanding hormones as messengers in the body
    • The impact of diet and exercise on aging and fertility
    • How understanding the aging process can help target and treat age-related diseases
    • Hormone replacement therapy for hormonal imbalances during aging
    • Physical and emotional symptoms associated with periods, motherhood, and menopause

    "If we can understand the mechanisms that underlie aging— what's causing it, what's driving it— then we can use that knowledge to target age-related diseases." — Dr. Jennifer Garrison

    Related to this episode:

    • Related episodes: Primary Ovarian Insufficiency (POI) and Menopause | Dr. Mandy Leonhardt
    • Related episode: Women’s Health and the Ovulation Cycle | Dr. Jerilynn Prior
    • Dr. Garrison’s Lab at Buck Institute: www.buckinstitute.org/lab/garrison-lab
    • Dr. Jennifer Garrison on Twitter and LinkedIn
    • Find Global Consortium for Reproductive Longevity and Equality (GCRLE) on Twitter, Instagram, and LinkedIn
    • Resources and episodes on Breaking Taboos

    • Recommended Books on Hormones and Menstrual Health

    • Resources and episodes on

    Más Menos
    42 m
  • SSRIs in Pregnancy: What the FDA Panel Revealed About Mental Health, Medicine & Misinformation
    Aug 5 2025
    Episode Summary

    In this episode, Georgie Kovacs, founder of Fempower Health, unpacks the recent FDA hearing on SSRI use during pregnancy—an emotionally charged and complex conversation that brought together OB-GYNs, psychiatrists, pharmacologists, and advocates.

    Drawing on over 25 years in healthcare consulting and six years interviewing global women's health leaders, Georgie offers a balanced, deeply informed analysis of the real conversation that took place—beyond the headlines and controversy.

    This wasn’t just a debate about antidepressants in pregnancy. It was a wider reckoning with how we define mental health, how we treat it, and the pressures facing clinicians and patients in a fragmented system. From risk-benefit tradeoffs and informed consent to how “depression” is diagnosed and operationalized, this episode explores what was said, what was missing, and what we need next.

    Whether you're a woman seeking clarity or a clinician striving to provide the best care, this episode breaks it all down.

    Discussion Points
    • What actually happened at the FDA panel on SSRIs and pregnancy?
    • Are SSRIs overprescribed—or unfairly stigmatized—during pregnancy?
    • Is "depression" too broad of a diagnosis?
    • How do mental health diagnoses affect treatment decisions for pregnant women?
    • Why is informed consent inconsistent in SSRI prescribing?
    • What are the long-term risks of untreated maternal depression?
    • Are OB-GYNs expected to manage too much—including mental health?
    • How does limited access to psychiatrists shape treatment options?
    • What does better mental healthcare look like during pregnancy?
    • Should we rethink how we integrate psychotherapy, medication, and lifestyle care?

    Expert Backgrounds Mentioned
    • OB-GYNs treating pregnant patients on SSRIs
    • Psychiatrists both prescribing and deprescribing antidepressants
    • Academic researchers investigating serotonin’s effects on fetal development
    • Advocacy leaders spotlighting systemic barriers to mental health care

    Resources
    • FDA Hearing: https://www.fda.gov/patients/fda-expert-panels/fda-expert-panel-selective-serotonin-reuptake-inhibitors-ssris-and-pregnancy-07212025
    • ACOG Response to FDA Hearing: https://www.acog.org/news/news-releases/2025/07/statement-on-benefit-of-access-to-ssris-during-pregnancy
    • Society for Maternal-Fetal Medicine (SMFM) Statement https://www.smfm.org/news/smfm-statement-on-ssris-and-pregnancy
    • Regulatory Focus Responds: https://www.raps.org/news-and-articles/news-articles/2025/7/fda-panel-debates-label-change-on-ssri-use-during
    • STAT News Responds: https://www.statnews.com/2025/07/25/ssri-drugs-fda-review-panel-antidepressants-pregnancy/
    • National Curriculum in Reproductive Psychiatry (NCRP) Responds: https://ncrptraining.org/press-release-ncrp-responds-to-fda-panel-on-ssri-use-in-pregnancy/


    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and

    Más Menos
    18 m
  • Why Are Women Still Not Told Their Options for Fibroids?
    Jul 29 2025

    It's Fibroid Awareness Month and this is an important topic to have front and center in your listening feed!

    Originally Published April 2025

    Uterine Fibroids: What You’re Not Being Told About Your Treatment Options

    Uterine fibroids affect up to 80% of women by age 50, yet most are not given the full range of treatment options. In this episode, I speak with leading fibroid experts—including minimally invasive surgeons, interventional radiologists, and advocates—to unpack the medical, financial, and structural reasons why hysterectomy is so often pushed as the default solution.

    Whether you’re trying to preserve fertility, manage chronic pain, or simply want to know what questions to ask at your next appointment, this episode is a must-listen.

    🎧 What We Cover in This Episode
    • What uterine fibroids are and who they affect most
    • The different types of fibroid treatment (UFE, myomectomy, hormonal therapy, hysterectomy)
    • Why UFE is still underutilized despite being a first-line treatment
    • How reimbursement structures impact the care women receive
    • How to prepare for your appointment and advocate for yourself
    • What a true multidisciplinary care model looks like
    • The connection between fibroid care and larger women’s health equity issues

    💬 Expert Guests Featured
    • Dr. Jessica Opoku-Anane – Minimally Invasive GYN Surgeon, Columbia
    • Dr. Marc Schiffman – Co-Executive Director, Weill Cornell Medicine Fibroid Center
    • Tanika Gray Valbrun – Founder, The White Dress Project and fibroid awareness advocate

    🧠 Key Takeaways
    • Ask about all options before agreeing to surgery
    • Consider seeing a center that includes interventional radiologists and minimally invasive surgeons
    • Your experience and symptoms are valid—even if you’ve been told “it’s normal”
    • Tracking your symptoms before appointments helps you get better care
    • Insurance coverage and doctor training gaps often limit what gets recommended

    Resources:

    • What Your Doctor Might Not be Telling You about Fibroid Treatment: https://fempowerhealth.beehiiv.com/p/uterine-fibroids-treatment-options-beyond-hysterectomy
    • Hysterectomy Unveiled: What your Doctors Don't Always Tell You: https://fempowerhealth.beehiiv.com/p/hysterectomy-informed-consent-womens-health

    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**

    **The information shared by Fempower Health is not medical advice but

    Más Menos
    14 m
  • What Really Happened at the FDA Menopause Panel
    Jul 22 2025

    The FDA finally held a hearing on menopause—and it was long overdue. Georgie Kovacs breaks down the powerful expert testimony, the systemic failures, and why this matters for every woman navigating midlife care.

    In this grounded recap, you’ll learn:

    • Why the FDA’s black box warning on vaginal estrogen may be misleading
    • The difference between systemic and local hormone absorption—and why it matters
    • How testosterone access for women remains limited despite clear clinical need
    • What experts like Dr. James Simon, Dr. Heather Hirsch, and Dr. Rachel Rubin said that might change the game
    • One big thing missing: progesterone. Should women with a uterus be taking it?

    “Can we fix menopause care if doctors aren’t trained, patients are afraid, and the FDA mislabels essential treatments?” -Georgie Kovacs

    Resources Mentioned:

    • Watch the full FDA hearing on menopause
    • Georgie’s YouTube Recap
    • Resources and episodes on Perimenopause & Menopause and sign up for the Perimenopause and Menopause newsletter



    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**


    **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**


    **May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**


    Más Menos
    18 m
  • The Hidden Threads: How Your Gut, Brain & Hormones Connect
    Jul 15 2025

    Your body is talking to itself all the time — through your gut, brain, and hormones. This week, we trace how these hidden threads shape health, pain, mental focus, and even policy momentum for menopause and endometriosis.

    What You’ll LearnThe Gut Microbiome & Chronic Pain

    New research shows your gut microbiome may hold “signatures” for chronic pain conditions — but personalized treatment isn’t there yet. What does an anti-inflammatory diet or SCFAs mean now?

    ADHD as an Evolutionary Strength

    Evidence supports the “hunter in a farmer’s world” idea: ADHD traits once helped our ancestors survive. So how do we design schools, workplaces, and mental health care to match that reality — especially for women affected by PMDD?

    Menopause Policy Momentum

    More than 15 states have introduced menopause bills this year — plus the NextGen Now initiative is training thousands of providers. But funding and policy only help if they reach real people.

    Why Connecting the Dots Matters

    When we silo gut health, neurodiversity, and hormones, people pay the price in misdiagnosis and costly, fragmented care. This episode shows why connecting these threads matters for patients — and for anyone shaping the system.


    Listen If You’re:
    • A patient, advocate, or startup founder working to make healthcare more whole
    • Navigating ADHD, chronic pain, or hormonal shifts
    • Curious about the intersection of science, policy, and real-world care

    Resources & Related Links
    • Read the newsletter The Threads We Keep Missing
    • Listen to my interview with Dr. Caroline Mitchell on the Vaginal Microbiome
    • Listen to my interview with Dr. Allie Sharma on Mental Health and Menopause
    • Read about the $24 billion menopause opportunity
    • Explore Fempower Health’s ADHD resources


    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**

    ...
    Más Menos
    10 m
  • What Women’s Sports Reveal About the Blind Spots in Women’s Health
    Jul 8 2025
    Episode Summary

    Why do so many women feel dismissed in healthcare — even when they see good doctors? The problem isn’t always the people — it’s the cultural stories we’ve told about what “matters.”

    Inspired by sports journalist Kate Fagan’s TED Radio Hour insight on women’s sports, Georgie draws a powerful parallel to women’s health: when we don’t tell clear stories or define the stakes, we leave research gaps, funding gaps, and entire conditions misunderstood.

    In just 10 minutes, you’ll hear:

    • What Kate Fagan’s quote reveals about collective blind spots
    • How endometriosis, PMDD, and IUD pain show this in action
    • Why better stories are the first step to better funding, research, and care
    • How this idea applies far beyond women’s health, to any overlooked issue

    Listen If You…
    • Have ever felt unseen in a doctor’s office
    • Work in healthcare, research, or policy and want better insights
    • Want to understand the link between storytelling and system change

    Resources & Next Steps
    • Listen to the TED Radio Hour episode with Kate Fagan
    • Read the full companion article: What We Don’t See, We Don’t Solve

    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**


    **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**


    **May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**


    Más Menos
    11 m
  • Why Celiac Disease Still Goes Undiagnosed — And Why Going Gluten-Free Isn’t Always Enough
    Jul 1 2025
    Episode Summary

    Celiac disease is often dismissed as just a gluten issue — but for millions, the reality is far more complex.

    In this episode, Fempower Health breaks down two new studies showing:

    • Why diagnosis is still delayed — especially for women, people of color, and patients with clear symptoms.
    • How an immune “scar” in the gut can cause ongoing symptoms, even with a strict gluten-free diet.
    • What this means for anyone still feeling dismissed or untreated.

    If you’ve struggled with gut issues, chronic symptoms, or frustrating medical visits, this is for you.

    Listen now to learn
    • The top risk factors that should lead to celiac testing — but often don’t
    • What researchers found when they looked at individual gut cells
    • How to use this knowledge to ask better questions about your health

    Resources Mentioned
    • Learn about Beyond Celiac — research and advocacy
    • Full article: Celiac Disease Isn’t Just Gluten: Why Diagnosis Is Delayed—and Symptoms Linger

    🎧 Loved the episode? Here's how you can take action:


    1. Help others discover Fempower Health:

    Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

    2. Stay connected:

    Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

    Or join our newsletter to get curated women's health content—on your terms, in your inbox.


    **Top 50 Health Podcast of 2024**

    **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**


    **May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**


    Más Menos
    8 m