Fatima Bey The MindShifter joins Claudia Noriega Bernstein for a raw, transformative conversation about how conditioning steals our purpose and keeps us living beneath our potential. From confidence issues to cultural programming, Fatima breaks down how we inherit limiting beliefs and why unlearning is just as important as learning. This episode challenges parents, women, and anyone stuck in patterns of self-doubt to recognize the thought seeds they're planting—and the lies they've been believing.

Fatima and Claudia dive into the power of words, the danger of negative self-talk, and how two friends helped Fatima recondition herself by refusing to let her speak badly about herself. They discuss why gifts reveal purpose, how conditioning shapes everything from career choices to self-worth, and what it takes to break free from cultural expectations that tell us we're only valuable in certain ways. If you're ready to stop giving discounts on your value and start living your divine purpose, this conversation will shift your mind.

Chapters

00:00 — Introduction to Mind Shifting and Coaching

02:49 — The Importance of Confidence in Personal Growth

05:57 — Unlearning Conditioning and Finding Purpose

09:03 — Cultural Conditioning and Its Impact on Self-Perception

12:11 — The Connection Between Gifts and Purpose

14:48 — Empowering Women and Building Self-Worth

18:01 — The Role of Positive Reinforcement in Parenting

21:05 — Sowing Seeds of Positivity

23:57 — The Power of Words and Self-Talk

26:54 — Reconditioning Negative Self-Perceptions

29:50 — The Impact of Conditioning on Relationships

33:00 — Conclusion and Call to Action

Takeaways

• Confidence is often the biggest obstacle for clients.
• Unlearning negative conditioning is crucial for personal growth.
• Cultural conditioning affects self-perception across all demographics.
• Gifts and talents are often linked to one's purpose.
• Empowering women is essential for building self-worth.
• Positive reinforcement in parenting shapes children's self-esteem.
• Words have the power to uplift or diminish self-worth.
• Reconditioning negative self-talk is necessary for healing.
• Conditioning impacts how we treat ourselves and others.
• Every interaction can plant seeds of positivity or negativity.

Sound Bites

"Confidence is often the biggest obstacle for clients."

"Gifts and talents are often linked to one's purpose."

"Empowering women is essential for building self-worth."

Featured Host

Claudia Noriega Bernstein — Empowerment Coach & Author

https://claudianoriegabernstein.com/media/

Thank you for listening.

Original Air Date: Sep 23, 2025

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

Fatima Bey The MindShifter returns to the How To Podcast series with Dave Campbell for a powerful, transparent conversation about what truly makes a podcast thrive. After two years of consistent weekly episodes, Fatima breaks down the systems she built, the mistakes she stopped making, and the mindset shifts that helped her podcast rank on top global lists. This episode dives deep into purpose, impact, workflow, guest selection, hard conversations, and why your podcast needs real gas in the tank if you want to last.

Dave and Fatima talk about what most podcasters get wrong, why so many quit before episode 50, how to navigate difficult topics with care, and the value of building your podcast home on your own website. If you want to grow a podcast with purpose, clarity, and longevity, this conversation will shift how you think about your entire approach.

Chapters

00:00 — Opening Music and Introduction

00:12 — Fatima’s Return to the How To Podcast Series

00:41 — Dave Campbell on Fatima’s Impact and Website

02:15 — Two Years of Podcasting: What Fatima Has Learned

03:23 — Hitting Top Podcast Lists and Staying Consistent

05:14 — Why Most Podcasters Quit Before Episode 50

07:14 — Quality Over Perfection and Recording Challenges

09:23 — Fatima’s True Why: Impact Over Impressing People

12:40 — Finding Your Gas: The Real Motivation Behind a Podcast

14:25 — Tackling Hard Topics and Offering Value

17:46 — Micro-Topics, Mental Health, and Serving Teens Worldwide

19:16 — Systems, Workflows, and the Power of Streamlined Onboarding

25:26 — The Hot Dog Stand Principle for Vetting Guests

38:10 — Paid Awards vs. Real Recognition

40:15 — Why Fatima Built Her Podcast Home on Her Website

Takeaways

• Impact matters more than numbers in podcasting.
• Consistency is the most important habit you can build.
• Knowing your purpose guides everything you create.
• Hard conversations open doors to meaningful change.
• Systems and workflows make podcasting sustainable.
• The Hot Dog Stand Principle helps you protect your audience.
• A strong website can elevate your podcast presence.
• Real recognition is earned through value, not payments.
• Offering nutrients instead of noise sets your show apart.
• A great podcast grows through continual evolution.

Sound Bites

"Your podcast needs gas to drive."

"I talk about real serious stuff."

"Your podcast is a restaurant."

Featured Host

Dave Campbell — How To Podcast Series

https://howtopodcast.ca/

Thank you for listening.

Original Air Date: October, 27, 2025

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

What did you dream of as a child? What makes you righteously angry? In this powerful guest appearance on The Unscripted Podcast, International MindShift Coach Fatima Bey reveals the three essential questions you must answer to uncover your life's purpose.

Learn the difference between being impressive versus impactful, why balance is the key to a successful life, and how you can turn your unique calling into a fulfilling career or business.

To work with Fatima and shift your thinking for your own success, visit her at https://www.fatimabey.com

Chapters:

0:00 - Welcome to The Unscripted Podcast

0:35 - Introducing Special Guest, Fatima Bey The Mind Shifter

1:07 - My Journey: From Seamstress to International MindShift Coach

2:03 - The 4 Pillars of My Coaching: Balance, Purpose, Career & Teens

5:08 - The BIG Question: How Do You Help People Find Their Purpose?

6:40 - Question 1: What Did You Dream of as a Child?

8:54 - Question 2: What Makes You Righteously Angry?

10:32 - Question 3: What Are Your True Gifts & Talents?

11:51 - How to Marry Your Answers to Find Your Perfect Career

13:14 - Why True Fulfillment Comes from Purpose, Not Money

17:05 - The Power of Psychology in Coaching & Finding Patterns

20:29 - What Does Coaching with Fatima Bey Look Like?

23:14 - A Tough Question: Balancing Two Passionate Businesses

24:52 - A Client's Life-Changing Story: How Coaching Made a Real-World Impact

33:23 - The Single Most Important Question You Can Ask Yourself

Takeaways

• Fatima is a dual entrepreneur, running a sewing business and coaching.
• Her coaching focuses on shifting mindsets to help clients find balance.
• Finding one's purpose often requires introspection and self-discovery.
• Money is not the key to fulfillment; purpose is essential.
• Coaching is customized to meet individual needs and goals.
• Introspection is crucial for personal growth and understanding oneself.
• Fatima emphasizes the importance of being willing to change.
• Righteous anger can indicate areas where one is meant to make a difference.
• Balance in life and work is essential for overall well-being.
• Fatima's approach combines humor and empathy in her coaching

Sound Bites

"What gets you righteously angry?"

"I want real results."

"You are one person doing both."

Featured Host

The Unscripted Podcast

https://open.spotify.com/show/08fuc9bFQuY3snkyrqN1AK

Original airdate: June 06, 2024

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

What did you dream of as a child? What makes you righteously angry? In this powerful guest interview on the "Advancing With Amy" podcast, International MindShift Coach Fatima Bey reveals the three foundational questions that unlock your life's true purpose. Learn the difference between just surviving and truly thriving, and how shifting your thinking is the key to lasting success.

To work with Fatima and shift your thinking for your own success, visit her at https://www.fatimabey.com

Chapters:

0:00 - Welcome to Advancing With Amy

1:36 - What it means to be a "Mind Shifter"

5:08 - How Do You Help People Find Their Purpose?

6:40 - Question 1: What Did You Dream of as a Child?

8:54 - Question 2: What Makes You Righteously Angry?

10:32 - Question 3: What Are Your True Gifts & Talents?

21:04 - A Client's Life-Changing Story: The Transformation of Jannah

26:40 - My Own Journey to Self-Worth and Confidence

31:34 - How My Coaching Works for Adults & Grown-Up Teens

37:41 - The Power of Deep Introspection

Takeaways

• Fatima emphasizes the importance of shifting one's thinking for success.
• She believes that self-worth is crucial for personal growth.
• Fatima's coaching is tailored to individual needs, avoiding cookie-cutter approaches.
• She highlights the challenges of working with teens and the need for honest conversations.
• Mental health encompasses more than just disorders; it includes overall well-being.
• Fatima shares the transformative story of a young girl named Janaya.
• She encourages individuals to confront uncomfortable topics for growth.
• Finding purpose is essential for making meaningful life choices.
• Fatima's methods focus on helping people live fully, not just exist.
• Balance is key to achieving success in various aspects of life.

Sound Bites

"We all need some sort of mind shifting."

"I don't do cookie cutter."

"I want to help you live, not just exist."

Featured Host

Amy Taylor — Mental Health Warrior & Neurodivergent Advocate

https://advancingwithamy.buzzsprout.com/2434582/episodes

Original Airdate: 07/11/24

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

What did you dream of as a child? What makes you righteously angry? In this powerful guest interview, International MindShift Coach Fatima Bey reveals the three essential questions you must answer to uncover your life's true purpose. Learn why she believes "political correctness" is choking our youth, why true happiness comes from purpose and not money, and how to start shifting your own thinking for a more balanced and successful life.

To work with Fatima and shift your thinking for your own success, visit her at www.FatimaBey.com

Chapters:

0:00 - Introducing Fatima Bay, The Mind Shifter

2:09 - My Coaching Philosophy: Purpose, Career, Balance & Youth

6:50 - A Real-Life Success Story: The Transformation of a Client

13:46 - The Critical Importance of Being "Real" in Today's World

20:18 - A Look at America's Unbalanced Political Landscape

24:34 - How "Political Correctness" is Harming the Next Generation

33:04 - A Shift in Mindset: Focus on Results, Not Reactions

47:04 - The Power of Living Your Purpose and Goals

50:50 - Wisdom Is Knowing What Battles to Fight

Takeaways

• Fatima specializes in helping individuals find their unique purpose.
• Money does not equate to happiness; fulfillment comes from purpose.
• Balance is essential for a successful and happy life.
• Empowering teenagers is a key focus of Fatima's coaching.
• Engaging with high school students requires creativity and interaction.
• Cultural diversity enriches our understanding and growth.
• Political polarization hinders constructive dialogue and understanding.
• Political correctness can stifle honest conversations.
• Honesty is crucial for personal growth and healthy relationships.
• Self-discovery is a journey that involves navigating challenges and feedback.

Sound Bites

"Money doesn't make you happy."

"We need to stop being so polarized."

"Honesty is necessary for growth."

Featured Host

Keon Brewer — The Key Word Is

https://youtu.be/VgrahPey09k?si=FCme6Dme1iv_9hYI

Original Airdate: 09/20/23

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

Why is today's youth the loneliest generation in history? What is the critical disconnect between teens and the adults who are meant to guide them? In this powerful guest interview, International MindShift Coach and youth advocate Fatima Bey reveals why our culture of "safe," politically correct conversation is crippling our next generation's ability to solve problems and find their purpose. This is a must-listen for every parent, teacher, and mentor.

To work with Fatima and shift your thinking for your own success, visit her at https://www.fatimabey.com/

Chapters:

0:00 - Introduction: Meet Fatima Bey, The Mind Shifter

1:12 - Why I Am So Passionate About Working with Youth

2:58 - The Critical Disconnect Between Teens & Adults

4:54 - A Crisis of Loneliness & Why We Must Listen

8:02 - The Incredible Impact of Fatima's Work

9:04 - A "Seed Planter": How My Mind Shifting Works

12:51 - How a Passion for Youth Led to the "MindShift Power Podcast"

17:01 - An Important Distinction: Unfiltered vs. Obnoxious

19:15 - Human Issues are Human Issues: We Aren't That Different

21:20 - A Question About Adults' Undealt-With Trauma

26:38 - How Adults Can TRULY Support Youth

33:04 - How Youth Can Support Each Other: Be REAL

39:03 - My Two Cents on Building Rapport & Professionalism

46:11 - The Problem of Representation in Our School Systems

51:00 - A Call to Action: Fill the "Holes in the Swiss Cheese"

56:06 - How to Find and Connect with Fatima Bey

58:39 - Final, Inspiring Words of Wisdom

Takeaways

• Youth today face unique challenges that previous generations did not experience.
• There is a significant disconnect between adults and youth in understanding their realities.
• Listening to youth without judgment is crucial for effective support.
• Mental health encompasses a broad range of issues, not just diagnosed conditions.
• Building self-esteem in youth is essential for their overall mental health.
• Adults often project their unresolved trauma onto the youth they support.
• Relatability is key in adult-youth interactions for effective communication.
• Diversity in support systems is necessary for youth to feel understood and represented.
• Encouraging youth to explore diverse career paths can help break systemic barriers.
• Support can come from various sources, not just professionals.

Sound Bites

"Humans are humans, regardless of age."

"Hurt people hurt people."

"Be real instead of being fake."

Thank you for listening.

Featured Host

Jaclyn Gee — Doom to Bloom Podcast

https://podcasts.apple.com/us/podcast/doom-to-bloom-podcast/id1684623307

Original Airdate: 10/20/23

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Kimberly Pleasure and Fatima Bey The MindShifter delve into the significance of self-care, the concept of 'crusty thinking', and the importance of setting boundaries. They explore how negative self-talk can hinder personal growth and emphasize the need for a mindset shift to foster self-worth and healing. The discussion highlights the difference between self-care and selfishness, encouraging listeners to prioritize their well-being while maintaining balance in their lives. Fatima shares her insights on breaking negative thought patterns and the power of affirmations, ultimately inspiring hope and resilience in the journey of self-discovery and self-love.

Chapters

00:00 Introduction to Self-Care and Its Importance

03:22 Understanding Crusty Thinking

09:16 Defining Self-Care vs. Selfishness

15:14 The Importance of Boundaries in Self-Care

19:23 Changing Your Mindset: Breaking Crusty Thinking

28:25 Finding Hope and Healing Through Self-Care

Takeaways

• Self-care is essential for mental health and well-being.
• Negative self-talk can be reframed as 'crusty thinking'.
• Setting boundaries is crucial for effective self-care.
• Self-care should not be confused with selfishness.
• Mindset shifts are necessary for personal growth.
• Guilt can prevent individuals from practicing self-love.
• Affirmations can help combat negative thoughts.
• It takes effort to change long-standing negative habits.
• Everyone's self-care looks different and should be personalized.
• Healing is a journey that requires time and commitment.

Sound Bites

"We all have some dragged up thoughts."

"Your thinking needs to change."

"You can change any mindset."

Featured Host

Kimberlee Plezia — This Fat Girl Life

https://www.youtube.com/watch?v=M6ZNoMusCjo

Originally Aired: 10/22/23

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.

In this episode, the host welcomes Fatima Bey, a dual entrepreneur and MindShift Coach, who specializes in designing gowns in the bridal industry, particularly for plus-size women. They discuss the challenges faced by plus-size brides in finding suitable wedding gowns, the evolution of the bridal industry towards inclusivity, and the importance of body positivity and self-love on such a significant day. Fatima shares her experiences and insights on how to empower brides to feel beautiful and confident, regardless of their size. The conversation emphasizes the need for more size-inclusive options in the bridal market and the emotional impact of feeling accepted and valued during the wedding dress shopping experience.

Chapters

00:00 Introduction and Guest Introduction

01:38 The Bridal Industry and Plus Size Challenges

09:34 The Evolution of Plus Size Bridal Options

17:31 Empowerment and Body Positivity for Brides

25:10 Conclusion and Final Thoughts

Takeaways

• Fatima Bay is a dual entrepreneur with a focus on bridal design and mind shift coaching.
• The bridal industry has historically been unwelcoming to plus-size women.
• David's Bridal has made significant strides in offering plus-size options.
• The average female size in America is a size 16 to 18, yet many bridal shops do not cater to this demographic.
• It's essential for plus-size brides to feel beautiful and confident on their wedding day.
• Fatima emphasizes the importance of body positivity and self-love for brides.
• Many women feel pressured to conform to traditional beauty standards, which can affect their self-esteem.
• Fatima's approach includes mind-shifting during fittings to boost brides' confidence.
• There are now more size-inclusive bridal boutiques available than ever before.
• Fatima advocates for anti-human trafficking and incorporates this cause into her business ethos.

Sound Bites

"I only do in-person appointments."

"Your pictures are forever."

"I will rip your neck off if you touch my kids."

Featured Host

Kimberlee Plezia — Big Beautiful Bad Asses

https://www.youtube.com/watch?v=E6o8jxwM3Eg

Thank you for listening.

Originally Aired: 10/22/23

Conversations that shift your thinking so you can shift your future.

👉 One-on-one coaching for clarity and inner growth:

FatimaBey.com/mindshift-coaching

👉 The MindShifter Audio Blog for deep reflection:

FatimaBey.com/audioblog

👉 MindShift Digital for identity-based business strategy:

FatimaBey.com/mindshift-digital

👉 Media, speaking, and collaborations:

FatimaBey.com/media

Hosted on Acast. See acast.com/privacy for more information.