FIT2LEAD Podcast Por Sarah Woodcock arte de portada

FIT2LEAD

FIT2LEAD

De: Sarah Woodcock
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Welcome to FIT TO LEAD, this podcast is about becoming stronger in every sense, from fitness to leadership, communication to personal growth. Through real stories and lessons, I share how to build confidence, connect with others, and step into your best self. A podcast for anyone ready to grow as a leader and as a person. Fit to lead explores fitness, mindset, and communication with practical tips and honest stories to inspire confidence and purpose in everyday life.2025 Sarah Woodcock Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • TOP 5 FOOD TIPS

    TOP 5 FOOD TIPS
    Nov 10 2025

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    19 m
  • MY STORY

    MY STORY
    Oct 21 2025

    In this episode I open up and share my story of who I am , where I came from and the journey that’s shaped the person I am today

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    20 m
  • LEADING YOURSELF FIRST

    LEADING YOURSELF FIRST
    Oct 7 2025

    In this episode I talk about what it really means to lead yourself first, before you can inspire others , in work, relationships or life, its starts with how you lead yourself.

    If your ready to take lead of your mindset, habits, and energy this episode will remind you that the example you set yourself is the most powerful form of leader

    See omnystudio.com/listener for privacy information.
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    10 m
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