Truck drivers spend long hours sitting, navigating stress, and pushing through demanding schedules, and it’s taking a real toll on their long-term health. Movement isn’t just helpful in this industry… it’s essential.In this episode, Bob sits down with Dr. Laurie Whitsel of the American Heart Association and the Physical Activity Alliance, along with workplace wellness expert Murray Harber, to unpack a mission that could reshape driver health nationwide.Together, they break down:- Why prolonged sitting is one of the quietest threats to driver health — and what 30 minutes of movement can reverse.- How the Physical Activity Alliance is uniting employers, policymakers, and communities to drive real change.- Why leadership—especially CEOs—are the key to building a culture of physical activity at work.- The national CEO Pledge and how trucking companies can join the movement.Small, practical habits drivers can implement today to improve alertness, mobility, and long-term well-being.If you’re a carrier, a driver, or someone who believes in protecting the people who keep America moving, this episode is your roadmap to building a healthier future in trucking.🔔 Don’t forget to like, comment, and subscribe for more episodes on driver health, safety, and innovation.#driverwellness #fitdriverspodcast #physicalactivityalliance #truckinghealth #driverhealth #wellnessatwork #truckdrivers #healthylifestyle #movementmatters #innovation

Truck drivers rely on focus, stamina, and long hours on the road, which is why energy drinks have become a go-to. Yet behind the boost lies a hidden cost: cellular damage and long-term health decline. In this episode, Bob sits down with Bobbi Horne, President of LiveMax LLC and Chief Science Officer of LiveMax Health Sciences, to uncover a different path to energy and wellness. Together, they explore:- The underrated molecule your body produces that protects every cell.- Why truck drivers are especially vulnerable to oxidative stress.- The truth behind energy drinks and their long-term impact.- A healthier alternative that supports cellular resilience instead of depleting it.If you drive for a living, care about your longevity, or just want to stay sharp without sacrificing your health, this conversation could change your approach to energy forever.🔔 Don’t forget to like, comment, and subscribe for more episodes on driver health, safety, and innovation.#healthandwellness #truckinglife #driverwellness #podcast #nutrition #prebiotics #innovation #truckertrainer

🚛 In Episode 25 of FITDRIVERS Podcast, we welcome back Scott Forsberg, Innovator in Prebiotic & Dietary Fiber, as he sits down with Bob Perry to share his incredible knowledge of health, wellness, and nutrition.

Together, they explore Scott's vast knowledge of health and wellness, and specifically dive into the world of supplements!

✨ Whether you’re in trucking, wellness, or just love hearing stories of innovation, this conversation is full of insights you won’t want to miss!

🔔 Don’t forget to like, comment, and subscribe for more episodes on driver health, safety, and innovation.

#healthandwellness #truckinglife #driverwellness #podcast #nutrition #prebiotics #innovation #truckertrainer

🚛 In Episode 24 of FIT DRIVERS Podcast, we welcome Scott Forsberg, Innovator in Prebiotic & Dietary Fiber, as he sits down with Bob Perry to share his incredible knowledge of health, wellness, and nutrition.

Together, they explore Scott's vast knowledge of health and wellness, and even dive into his passion project, Vine to Bar! 🌿🍫

✨ Whether you’re in trucking, wellness, or just love hearing stories of innovation, this conversation is full of insights you won’t want to miss!

🔔 Don’t forget to like, comment, and subscribe for more episodes on driver health, safety, and innovation.

#HealthAndWellness #TruckingLife #DriverWellness #Podcast #Nutrition #Prebiotics #VineToBar #Innovation #TruckerTrainer

In Episode 23, Mike Pitts, CDL Driver, speaks with Bob Perry about his journey towards a healthier lifestyle. Accompanied by Dr. Katie Hill, CMO of Nudj Health. Mike's transformation is a testament to the support and guidance provided by Dr. Hill and the dedicated Nudj team.

In Episode 20 of Fit Drivers Podcast, Crystal May, Independent Consultant at Viome, speaks to Bob Perry about driver dental health and hygiene.

In Episode 19 of FIT DRIVERS Podcast, Tara Bush, Large and Private Fleet Specialist at Tenstreet, LLC, and Becca Mathews, Client Advisor/Driver Engagement Expert at Tenstreet, speak to Bob Perry about driver recruiting and retention.

In this episode, Bob Perry sits down with Tanya Jolliffe of Lit Wellness Solutions to speak about health and wellness in the trucking industry, safety and more.