Express Yourself Black Man Podcast Por Kizzle arte de portada

Express Yourself Black Man

Express Yourself Black Man

De: Kizzle
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Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.

Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.

And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you.Copyright Express Yourself Black Man
Ciencias Sociales Desarrollo Personal Filosofía Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • XYBM Clips: This is how he knew his wife was the one
    Oct 2 2025
    If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025

    In XYBM 140, I sit down with Dr. Michael H. Forde, Director of Health Equity at Aetna Better Health of Maryland, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health strategy, innovation, and education, Dr. Forde leads statewide efforts to reduce disparities and improve care access for Maryland's Medicaid population. We dive into the impact of medical gaslighting on Black men and women, the importance of self-advocacy and community support, and debunk the damaging myth that Black men are “strong enough to handle it all on their own.”
    Tune in for an eye-opening discussion on health equity, empowerment, and the tools Black men need to take control of their well-being. Available on all podcast streaming platforms, including YouTube.


    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

    HOW TO FIND A DOPE, BLACK THERAPIST:
    ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.

    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
    Guest: @drmichaelhforde (https://www.instagram.com/drmichaelhforde/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Más Menos
    10 m
  • XYBM Clips: Black man, take a nap!
    Oct 1 2025
    If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025

    In XYBM 140, I sit down with Dr. Michael H. Forde, Director of Health Equity at Aetna Better Health of Maryland, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health strategy, innovation, and education, Dr. Forde leads statewide efforts to reduce disparities and improve care access for Maryland's Medicaid population. We dive into the impact of medical gaslighting on Black men and women, the importance of self-advocacy and community support, and debunk the damaging myth that Black men are “strong enough to handle it all on their own.”
    Tune in for an eye-opening discussion on health equity, empowerment, and the tools Black men need to take control of their well-being. Available on all podcast streaming platforms, including YouTube.


    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

    HOW TO FIND A DOPE, BLACK THERAPIST:
    ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.

    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
    Guest: @drmichaelhforde (https://www.instagram.com/drmichaelhforde/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Más Menos
    11 m
  • XYBM Clips: Black man, not sleeping enough could lead to this
    Sep 30 2025
    If you want to listen to the full episode (XYBM 140) from this clip, search for the title: "Ep. 140: Why Black Men don’t trust the Healthcare System with Dr. Forde” — it was released on September 22, 2025

    In XYBM 140, I sit down with Dr. Michael H. Forde, Director of Health Equity at Aetna Better Health of Maryland, for a powerful conversation on health, equity, and advocacy in the Black community. With over a decade of experience in public health strategy, innovation, and education, Dr. Forde leads statewide efforts to reduce disparities and improve care access for Maryland's Medicaid population. We dive into the impact of medical gaslighting on Black men and women, the importance of self-advocacy and community support, and debunk the damaging myth that Black men are “strong enough to handle it all on their own.”
    Tune in for an eye-opening discussion on health equity, empowerment, and the tools Black men need to take control of their well-being. Available on all podcast streaming platforms, including YouTube.


    Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!


    BOOK US FOR SPEAKING + BRAND DEALS:
    ————————————
    Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.

    Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals

    HOW TO FIND A DOPE, BLACK THERAPIST:
    ————————————
    We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist

    All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited.

    SAFE HAVEN:
    ————————————
    Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.

    Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven

    SUPPORT THE PLATFORM:
    ————————————
    Safe Haven: https://www.expressyourselfblackman.com/safe-haven
    Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE
    Merchandise: https://shop.expressyourselfblackman.com

    FOLLOW US:
    ————————————
    TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:
    Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)
    Guest: @drmichaelhforde (https://www.instagram.com/drmichaelhforde/)
    YouTube: https://www.youtube.com/c/ExpressYourselfBlackMan
    Facebook: https://www.facebook.com/expressyourselfblackman
    Más Menos
    10 m
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This podcast is absolutely necessary and its needed for our community. As a Black Woman, this helps me tremendously because now I’m gaining more knowledge and techniques to support the Black Men in my life. From the guest to the dialogue, i just can’t get ENOUGH! Thank you, thank you, Thank you!

Absolutely NECESSARY!

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