This week, I sit down with personal trainer Walter Foster-Bolton to talk about his unbelievable journey over the past year. After discovering he had a rare heart condition that nearly took his life, Walter was told he could never lift weights again — a devastating blow for someone whose life revolved around fitness.

But Walter’s story didn’t end there. Through a series of wild twists and an unshakable spirit, he not only survived but found his way back into the gym, training others and embracing a deeper understanding of what it truly means to care for your body.

This episode is a reminder of resilience, the power of listening to your body, and the gift of being alive.

Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon

This episode’s a little different — it’s a walk-and-talk with Sxulz (Elliott), a young local rapper who’s bringing fresh energy to the scene. We recorded this on the way to his photo shoot for some new promo shots, and the conversation just flowed.

Elliott talks about what the music scenes like right now, why he loves creating, and how things have changed since he first started. It’s real, unfiltered, and a perfect look into the mind of a rising artist.

Excelsior! Podcast | Creating Podcasts and sharing stories of the Twin Cities | Patreon

This episode is a little different than usual. Back in August, I had the honor of photographing George’s 70th birthday celebration — a day filled with laughter, stories, and so much love from the people who knew him best. During the party, I decided to record a few of those memories, not knowing just how special they would become.

George has since passed, and this episode is shared as a celebration of his life. You’ll hear the voices of his friends and loved ones sharing heartfelt stories, laughter, and the joy he brought to everyone around him.

Thank you to everyone who allowed me to capture and share these moments. May this episode serve as a keepsake of George’s legacy and the love that surrounded him.

📸 You can find the photos from George’s birthday at britleighp.com.

Ever wonder what hypnosis really is? Spoiler alert: it’s not about clucking like a chicken! In this episode, Britleigh chats with certified hypnotherapist Joshua Peters about how hypnosis actually works and how it can help you break bad habits, calm anxiety, and tap into your most powerful self. It’s all about rewiring the mind in the coolest way possible. Tune in for a mix of science, stories, and a few surprising “aha” moments!

Find him at Home - Minnesota Hypnotherapy

This one’s a little different from my usual Excelsior! episodes. It’s a throwback to when I was pregnant — and so was my friend, Dani Lo! We decided to hit record and just chat about what it’s really like being first-time “geriatric” moms-to-be (yes, that’s the term they use, and yes, we laugh about it a lot).

It’s raw, funny, and very real — two friends talking about pregnancy brain, cravings, body changes, and all the weird, wonderful emotions that come with growing tiny humans.

And the wild twist? We ended up having our baby boys on the same day! 💙

This episode is extra special to me. Originally recorded in 2023 for my former podcast We’re Over Here Now, it captures a side of the legendary Minneapolis artist Scott Seekins that most people never get to see.

While many know Scott for his iconic presence in the city’s art scene, few realize just how much he loves nature, especially fishing and snake hunting (strictly for observation, never harm). Since Scott doesn’t have a car, I’ve had the joy of taking him on countless fishing trips over the years, and this recording takes you along for the ride — literally.

Recorded in real time on one of our fishing adventures, this episode feels like you’re right there with us, listening to Scott share stories about his passion for fly fishing, his lifelong fascination with snakes, and even a few memories about keeping them as pets.

Whether you’re a fan of Scott’s work or simply curious about the man behind the art, this episode offers a rare, intimate glimpse of who he is when he’s away from the city — just a guy, some water, and a whole lot of wonder.

Enjoy the journey, and cast a line into the world of The Reel Scott Seekins.

In this special episode of Excelsior!, I take a break from guest interviews as I prepare for an exciting new chapter—motherhood! While on maternity break, I'll be diving into topics I love, and this time, I’m joined by my studio mate, Nik Linde, for a laid-back chat about what it’s like to be a photographer in 2025. Nik and I share a space at Sturdy Studios, and as fellow photographers, we have plenty to talk about!

For the first time, I open up about my own journey—how I fell in love with photography at just six years old back in 1994 and how that passion has grown and evolved over the years. From my earliest experiences behind the camera to the ever-changing landscape of photography today, we explore what it means to make a living in this industry and how we continue to adapt and grow as artists.

Tune in for a casual yet insightful conversation about the ever-changing world of photography!

Have you ever met someone whose energy is so magnetic that you can’t help but be drawn to them? That’s exactly how I felt when I met Kimberly Perrine. She’s one of those rare individuals who lights up the room with her dynamic personality and unwavering authenticity.

Kimberly is a true force of nature—someone who dives into passion projects wholeheartedly, no matter how many hours are in a day. As a Holistic Health Coach and Independent Insurance Agent, she wears many hats and balances them with grace and enthusiasm. Beyond her professional titles, Kimberly is a master networker (we met at an AGC networking event!) and a hard working, creative soul who inspires everyone she meets.

In this episode, Kimberly shares her journey, her approach to staying true to herself, and how she manages to juggle multiple projects while keeping her energy bright and contagious. Plus, her vibrant style and those striking blue eyes are just as unforgettable as her story!

Tune in to be inspired by Kimberly’s passion, drive, and wisdom. And don’t forget to connect with her on LinkedIn: www.linkedin.com/in/kimberlys.

Check out more at www.excelsiorp.com