Last summer, while conducting interviews at the state fair, I had the unique opportunity to interview a couple in their wedding attire. This serendipitous encounter led me to the awe-inspiring Kristen Smith! Kristen, a fitness coach and host of her own health podcast, embodies the true spirit of a "Girl Boss." Originally from Minnesota, she made the bold move to Miami in 2020.

In this episode, Kristen shares her incredible transformation story. Her journey is a testament to motivation, determination, and resilience. We discuss her experiences, insights, and the lessons she’s learned along the way. Kristen’s story is sure to inspire and motivate you, just as it did for me.

Join us for this special episode as Kristen Smith and I connect over our shared passion for health and fitness, and celebrate her remarkable achievements. You won’t want to miss this inspiring conversation with one amazing woman!

Tune in and be inspired by Kristen's journey of transformation and empowerment.

www.excelsoirp.com

Embark on a journey through the world of entrepreneurship, resilience, and the reality behind it with Vince, the founder of a local tea company, Fresh Steeps. I was first Introduced to Vince's teas by influential members of the community, I was immediately drawn to his fun Tik Tok videos. Our shared passion for Brazilian Jiu Jitsu sparked a connection that led to a conversation about Vince's tea journey. From debuting his canned teas at events like Sauna and Sobriety gatherings to confronting unforeseen financial obstacles, Vince candidly shares the unvarnished truth about the entrepreneurial experience. Join us in the studio as we explore the highs, lows, and invaluable insights from Vince's entrepreneurial odyssey, shedding light on the often overlooked realities of starting a new business.

Empowering Sobriety: A Conversation with Jen Gilhoi

Join us for an insightful episode featuring Jen Gilhoi, a true beacon of inspiration. As the co-founder of both Zero Proof Collective and Sauna and Sobriety, Jen dedicates her efforts to fostering a culture of sobriety in the vibrant community of the Twin Cities.

In this engaging conversation, Jen opens up about her personal journey towards sobriety, sharing profound insights and experiences that have shaped her path. Through her work and advocacy, she seeks to destigmatize sobriety, making it a celebrated and normalized lifestyle choice.

Jen's impactful contributions extend beyond her local community; she has also graced the TEDx stage with her empowering message. To delve deeper into her story and perspective, don't miss her inspiring TEDx talk, accessible [here]