• Everything in the fitness industry has its place

  • Oct 30 2024
  • Duración: 6 m
  • Podcast

Everything in the fitness industry has its place

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    https://yourlevelfitness.com/ylfexperience


    In this episode, Daryl Perry delves into the concept of a "forever active lifestyle," emphasizing that every element in fitness has its place. He discusses building a strong foundation that helps you understand what fits your lifestyle now and may evolve with you over time. By treating health and fitness like a personal puzzle, Daryl empowers listeners to discover sustainable habits that genuinely suit their preferences, recognizing that the pieces may shift as they grow. Tune in for a practical, insightful guide to creating a fitness journey that aligns with who you are.
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