In this episode, Jay R reflects on the loss of his grandfather and the lessons grief uncovered about family, love, and showing up for one another. He talks about open doors, empty chairs, and how we’ve become experts at protecting our peace while forgetting how to build community. A raw, honest conversation about leaving the door unlocked and setting the table again.

This episode is a raw, honest reflection on everything that led us here — the wins, the losses, the mistakes, the growth, and the quiet moments no one else sees. It’s a toast to the years that shaped us, the people who came and went, and the lessons we didn’t ask for but needed. This isn’t about perfection or fresh starts — it’s about recognizing how far you’ve come, honoring the journey, and stepping into what’s next with clarity and gratitude. A reminder that even when life feels messy, you’re still standing… and that counts for everything.

This episode was sparked by a random message—anonymous, unnecessary, and meant to hurt. Instead of reacting, I sat with it. In Hate Me Now, I break down the psychology behind hidden hate, fake numbers, and the need some people feel to hurt quietly instead of speaking honestly. We talk about shame, projection, accountability, and the difference between processing pain versus passing it on. This isn’t about dragging anyone—it’s about understanding what hate really says about the person sending it, and how to stop carrying pain that was never yours to begin with.