Estrangement: Turning Pain into Peace Podcast Por Becky Kolb Estrangement and Relationship Coach arte de portada

Estrangement: Turning Pain into Peace

Estrangement: Turning Pain into Peace

De: Becky Kolb Estrangement and Relationship Coach
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Estrangement: Turning Pain into Peace Podcast is hosted by me, Becky Kolb. I help women in 💔estranged relationships by providing encouragement and biblical insights so you can find peace and happiness. You may be estranged from a child, sibling or other family member and know the emotional pain. Estrangement is often called the silent epidemic because people bury their emotional pain deep inside. It's difficult to talk about and you don't want to burden your friends with your sad story.


And you may feel guilt and shame like I did and that just exacerbates the issue. You wonder if 🙏God listens to you anymore. How do you live peacefully when a loved one no longer wants a relationship? You simply want the guilt & shame gone and you want mental peace. That’s what this podcast is all about.

My estrangement story began with a divorce and remarriage and some decisions around that. The guilt and shame was overwhelming as most of my family didn't speak to me for several years.

Growing up in a Christian family, I struggled with some of the decisions I made and even more so with family who judged and rejected me. I felt God was judging me and had also abandoned me. But it was during that estrangement that God met me where I was and overwhelmingly poured out his 💖love and mercy and forgiveness.

The God I thought rejected me was standing with arms wide open waiting for me to turn around. Consequences from some of my decisions lingered but his ❤️love and forgiveness carried me through. It was a relationship God wanted with me. Not religion. It was life changing. And it's what brought about reconciliation and restoration of my family. Relationships today that are 💪stronger than ever before.

I felt a strong 🗣️call to share my story and help women in estrangement. God seemed to be impressing upon me that I had suffered guilt, shame and estrangement and so do others. He wanted me to share how he helped me through it and how he could help others like you too.

My own story of estrangement is steeped in my 🙏faith and the amazing things God did for me and my family as we reconciled. I share that story in 🎧podcasts and blogs, but it isn't something I push on anyone. I coach people with other faith beliefs too and have a deep respect for everyone's decision and right to religious freedom.

CONNECT with me at www.beckykolb.com
DOWNLOAD my FREE workbook to work through estrangement to find peace at: 📲www.beckykolb.com/guide

© 2025 Estrangement: Turning Pain into Peace Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 40: Who You Are Becoming is More Important than What You Do

    40: Who You Are Becoming is More Important than What You Do
    Jul 13 2025

    Send me a text…what topics would you like to hear?

    Who you are becoming is vital in discovering peace in estranged relationships. And estrangement can lock you in a mental prison so that at times you don’t even know who you are anymore.

    Triggers create a response that you later regret and you are mired in guilt. At times it feels as though you take one step forward and two steps back.

    You wonder if you will ever get over the pain of separating from your child, sibling, or another family member. And all this keeps you from knowing or doing what God has called you to do

    I have good news for you, my friend. Estrangement is where God can do his finest work in you. You’ll want to stay tuned today so let’s dive in.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/40.

    Becky Kolb helps women with estranged relationships find peace and the ability to move forward from guilt & shame, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And, anything else that comes with estrangement. And the result is living your passion and purpose! Contact Becky at www.beckykolb.com/contact
    Más Menos
    11 m
  • 39: Top 3 Causes of Estrangement

    39: Top 3 Causes of Estrangement
    Jul 8 2025

    Send me a text…what topics would you like to hear?

    The top 3 causes of estrangement based on research studies help you understand not only why it happens but the impact on relationships.

    Estrangement is something that many just don’t talk about. You may perceive it as a stigma as many do.

    The concept of family evokes illusions of happy times, gathering for holidays and celebrations and giving and receiving support. And yet with 70 million people estranged in the western world, that perception just isn’t reality.

    Today, we’ll explore the top 3 causes of estrangement so settle in and let’s dive into today’s episode.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/39.

    Becky Kolb helps women with estranged relationships find peace and the ability to move forward from guilt & shame, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And, anything else that comes with estrangement. And the result is living your passion and purpose! Contact Becky at www.beckykolb.com/contact
    Más Menos
    11 m
  • 38: Family Conflict is on the Rise

    38: Family Conflict is on the Rise
    Jun 27 2025

    Send me a text…what topics would you like to hear?

    Family conflict is on the rise as I am hearing from women in many circles. In recent years, politics, religion, and a host of other topics are dividing families more than ever.

    I personally experienced that a few months ago when a conflict arose and it turned into a personal attack on perceived religious and political beliefs.

    Are you experiencing it too? Families once able to gather at the dinner table and discuss happenings are now unfriending one another on social media. They’ve offered ultimatums and loved ones are splintered.

    How do you navigate these perilous times with family and friends that you love? We’ll talk more about that in today’s episode.

    Find the full transcript for this episode plus resources for women at Estrangement: Turning Pain into Peace at beckykolb.com/38.

    Becky Kolb helps women with estranged relationships find peace and the ability to move forward from guilt & shame, rediscover God and what he says about you, develop boundaries and non-negotiables for healthy relationships. And, anything else that comes with estrangement. And the result is living your passion and purpose! Contact Becky at www.beckykolb.com/contact
    Más Menos
    11 m
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