• Episode 1414: Fox Sports Emmy for Changing Lanes: The Siphiwe Baleka story.

  • May 4 2025
  • Duración: 37 m
  • Podcast

Episode 1414: Fox Sports Emmy for Changing Lanes: The Siphiwe Baleka story.

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  • Resumen

  • In this episode Derek Champagne interviews Siphiwe Baleka. Fox Sports won an Emmy for Changing Lanes: The Siphiwe Baleka story.

    Siphiwe Baleka is the founder of Fitness Trucking, LLC and serves as the Driver
    Health and Fitness Coach at Prime Inc., one of America’s largest trucking companies.
    His innovative, on-the-go wellness program has helped thousands of truck
    drivers lose weight and reclaim their health (69% of truck drivers are obese; the
    trucking industry is the least healthy of any industry in the country).

    His premise is that ANYONE with 4 minutes can get fit. What works for truckers can work
    for any sedentary person! Formerly, Baleka served as the Driver Health Editor
    for both Road King magazine and The Trucking Network magazine. After being
    raised in Chicago by a single dad, he graduated from Yale University and is the
    first African American ever named to the First Team All-Ivy League Swim Team.
    He missed qualifying for the 1992 Olympic Swimming Trials in the 100 freestyle
    by just 0.8 seconds! He is the author of 4-Minute Fit (Simon & Schuster).
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