• Epi 119 - BRAND NEW - How to avoid burnout and honor selfcare - With Katie Andrews - The ND Thrive Guide Epi 10

  • May 1 2025
  • Duración: 54 m
  • Podcast

Epi 119 - BRAND NEW - How to avoid burnout and honor selfcare - With Katie Andrews - The ND Thrive Guide Epi 10

  • Resumen

  • In this tenth episode of 'THE ND THRIVE GUIDE' we welcome back Neurodivergent Therapist Katie Andrews. Owen and Katie meet again to talk about all things burnout, fatigue and how we can begin to take care of ourselves. How can we work with our ND bodies and minds to live a more energised and flowing life.

    Follow links for more on Katie and her work

    Linktree https://linktr.ee/neurodivergenttherapyspace

    Website https://www.neurodivergenttherapyspace.com/

    Instagram https://www.instagram.com/neurodivergent_therapist_uk

    WHAT IS THE ND THRIVE GUIDE

    'ND Thrive Guide' Series, we will explore how to live a full, thriving and authentic life with our Neurodivergent Brain. A show all about hope and growth. Tips, advice and ideas from coaches, therapists and experts. Thank you to all our experts.

    More about The ND & FREE Podcast series

    Welcome back to the ND & FREE podcast brought to you by the Awareness Space Network. A podcast and social media platform that explores how ADHD'ers and other Neurodivergent brain types can live their truth and feel free in their lives. We hear from inspiring COACHES, THERAPISTS, EXPERTS AND FELLOW adhd'ers from all over the world, who sit down with me Owen Morgan to share their wisdom with us.

    Our mission is to explore how the human spirit and understanding our whole self can bring us a life full of possibilities

    Follow our instagram and TikTok for information, facts and useful content in and around Adhd, Autism and AuDHD. -

    All links - https://linktr.ee/theawarenessspace?utm_source=linktree_profile_share

    Instagram - https://www.instagram.com/nd_and_free/

    TikTok - https://www.tiktok.com/@nd_and_free?_t=8scJhGZ4Sp6&_r=1

    These conversations are not a substitute for professional medical or therapeutic support. Please seek support of professionals trained within Neurodiversity support. Listen to episodes with care.

    Keep up to date with our latest posts on Instagram. Thank you for supporting the show,

    Owen

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