• Ep.139 - International Published Fitness Model - Kerstin Schulze

  • Mar 17 2025
  • Duración: 1 h y 4 m
  • Podcast

Ep.139 - International Published Fitness Model - Kerstin Schulze

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  • Resumen

  • Join us for an inspiring and fun conversation with fitness professional Kerstin Schulze, the creative mind behind Party and Diet. In this episode, Kerstin shares her unique approach to balancing a vibrant social life with a healthy lifestyle, proving that you don’t have to choose between enjoying life and staying fit. We dive into her fitness philosophy, practical tips for staying on track during busy or indulgent times, and how to cultivate a positive mindset around health and wellness. Whether you’re a fitness newbie or a seasoned pro, Kerstin’s insights will leave you motivated to embrace a balanced, joyful approach to fitness.
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