What if fitness didn’t feel overwhelming? Josh Santiago, expert coach at BrightFIT, is here to break down how to make fitness simple, sustainable, and personalized—whether you’re a beginner or looking to fine-tune your health journey. 💪

Josh (@/joshuaksantiago) and his wife, Dr. Alex Santiago (@brighthealthdoc) co-founded BrightFIT as part of BrightHEALTH (https://brighthealthmed.com), a membership-based health and wellness clinic designed to provide real, hands-on coaching for fitness and nutrition. In this episode, we talk about:

🔥 What You’ll Learn in This Episode:
✅ How BrightFIT makes fitness simple and sustainable
✅ Why habit-building beats extreme workouts for long-term health
✅ How accountability and coaching keep you on track
✅ The connection between fitness and overall wellness

Josh’s approach is all about practical, real-world solutions to health—helping clients build long-lasting habits instead of chasing quick fixes. Whether you’re trying to lose weight, gain strength, or just feel better in your body, this episode will inspire you to take the first step!

🎤 About Heart of the Hustle Studio
Struggling to keep up with content creation? Imagine walking into a studio, having an effortless conversation, and walking away with an entire month of content—done for you. That’s exactly what we do at Heart of the Hustle Studio.

📍 Located in Frisco, Texas, we specialize in turning your expertise into high-quality content that grows your brand, attracts clients, and positions you as a thought leader—without you lifting a finger.

💡 What You Get When You Record With Us:
✔ A professionally recorded podcast episode
✔ Engaging video clips for social media
✔ SEO-optimized captions and posts to increase visibility
✔ A hands-free content strategy designed to keep your brand top-of-mind

Whether you’re a business owner, coach, or creative, we take the stress out of content creation so you can focus on what you do best.

💻 Want to turn one conversation into a content goldmine?
🎤 Be a guest on Heart of the Hustle! Book today and get everything you need to grow your brand effortlessly.

📩 Book your session here: https://www.sherrysutton.com/heartofthehustlevodcastapplication or at https://www.heartofthehustle.com/

📌 Watch the full episode on YouTube or listen on your favorite podcast platform.