• Ep 74: An Important Deeper Dive into Principles vs. Exercises in Rehab for BJJ

  • Apr 18 2025
  • Duración: 21 m
  • Podcast

Ep 74: An Important Deeper Dive into Principles vs. Exercises in Rehab for BJJ

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  • Resumen

  • Join us today as Diana explores the idea of principles vs. exercises, the downfall of endless "IG reel quick fix" libraries, actual principles we share at seminars, & the harsh truths that noone likes to hear but needs to hear (us included).

    A passionate discussion that can make all the difference for your health.

    Enjoy!
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