• Ep 16: What IS Normal Blood Sugar Anyway? And why it is key to monitor to prevent diabetes

  • Apr 4 2025
  • Duración: 15 m
  • Podcast

Ep 16: What IS Normal Blood Sugar Anyway? And why it is key to monitor to prevent diabetes

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  • Resumen

  • Ever been told your blood sugar is “a little high” but didn’t know what that really meant?
    In this episode, I break it all down:
    ✔️ What blood sugar is and how it works
    ✔️ What the ideal ranges are for fasting, post-meal, and A1C
    ✔️ Why you can have high sugar even if your A1C looks fine
    ✔️ What stable blood sugar feels like in your body
    ✔️ Why you don’t need to wait for a diagnosis to take action
    🚨 Sign up for my free workshop on April 15: https://subscribepage.io/iTDzQC
    🎯 Learn more about my coaching program:
    🔗 https://jennypena.com/coaching/
    📲 Follow me on IG: https://instagram.com/coachjenp
    🎧 Subscribe so you don’t miss next week’s episode!
    #BloodSugarBasics #PrediabetesAwareness #A1CReset #DiabetesPrevention
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