A free live community experience is coming up soon and this is your personal invitation.

If I asked you if you are a leader, what would you say?

Most women do not see themselves as leaders, not because they are not, but because leadership was never defined for them in a way that felt accessible or true.

Leadership begins in how you think, how you speak to yourself, and how you choose to show up.

Lead From Within is a free live community experience where we will explore the inner tools we should have learned as kids. Tools for self trust, confidence, emotional awareness, and leading yourself first.

When women learn how to lead themselves, the impact gets paid forward to the next generation.

If something in you feels activated right now, this invitation is for you.

Join us live for free:

www.melodypourmoradi.com/leadfromwithin

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if the new frequency of empowerment is not about becoming more, but about being more present?

Lately, I have been thinking a lot about what empowerment actually looks like in this season of life. Not the curated version. Not the AI polished version. The real, grounded, human version.

We are living in a time where technology is moving faster than our nervous systems can keep up. Faster than our relationships. Faster than our ability to truly see one another. And I believe empowerment is being redefined right in front of us.

In this episode, I talk about

• Why authenticity is the new power currency

• How technology is reshaping our attention and our relationships

• What my dad and calculators taught me about adaptation without disconnection

• Why mindset work matters more than ever right now

• The cost of not being present with the people right in front of us

• Why in person experiences are not optional, they are essential

• A simple reminder to look up so you do not miss your life

Reflection to sit with

Where in your life are you physically present, but energetically elsewhere?

Your invitation to Lead From Within:

Join me for the free two day Lead From Within experience.

January 26 and 27

Live virtual sessions

Save your free seat at: www.melodypourmoradi.com/leadfromwithin

This is the frequency.

And it starts with us.

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if your real radiance has nothing to do with how you look and everything to do with how you live?

In this episode, I explore something I see over and over again as a coach and as a woman. We spend so much time trying to look put together, but the moments when people say you look different, brighter, or more alive usually come after you have done something that actually nourished you.I talk about why things like movement, meaningful connection, and time spent doing what you love change the way you show up in the world far more than any product ever could.

This episode is about the inner world that creates the outer one. It is about mindset, subconscious patterns, and the way your inner life quietly shapes how you experience everything.

We talk about what it really means to take responsibility for your energy, your beliefs, and the story you are living inside of.

• Why your glow changes when you do things that feed your soul

• How your subconscious mind runs much of your life on autopilot

• Why mindset is not fluff but the foundation of your experience

• How affirmations can work even when you do not fully believe them

• The role of sound, coaching, and support in rewiring old patterns

• How neuroplasticity allows you to create new ways of being

• What it means to truly have your own back

This episode leads into my free live training, Lead From Within.

Lead From Within is a two day live experience happening January 26 and 27 at 12 PM Eastern inside a private Facebook group.

It is for women who want to reconnect with their inner leader and live with more clarity, confidence, and self trust.

You can save your spot here:

melodypourmoradi.com/leadfromwithin

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if I stopped trying to impress the world and focused instead on living in a way that felt true to me?

In this episode, I explore the idea that there are really only two people we need to inspire and be inspired by in this lifetime. Our 7 year old self and our 87 year old self.

I chose age seven intentionally, because around age eight, especially for girls, confidence begins to shift and external voices start to matter more than inner knowing.

I also introduce the perspective of your 87 year old self, the version of you who has lived enough life to know what mattered and what did not.

This episode is about the space between those two versions of you and what it looks like to lead your life from the inside out.

In this episode, we talk about:

• Why confidence often changes around age seven

• How external validation replaces intuition over time

• Reconnecting with your younger self without nostalgia or fluff

• The grounded clarity your 87 year old self already holds

• Where self abandonment shows up in everyday choices

• Why leadership starts with how you lead yourself

This episode leads into my free live training, Lead From Within.

Lead From Within is a two day live experience happening January 26 and 27 at 12 PM Eastern inside a private Facebook group.

It is for women who want to reconnect with their inner leader and trust themselves more fully.

You can save your spot here:

melodypourmoradi.com/leadfromwithin

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

Which story am I telling today, and how is it shaping my life?

In this impromptu, from-the-heart episode, I share a moment that stopped me in real time and reminded me just how powerful our narratives truly are. After returning from a family trip to Mexico, I realized there were two completely true versions of the same experience I could share. One rooted in frustration, discomfort, and everything that went wrong. The other grounded in gratitude, presence, connection, and what went beautifully right.

Both stories were true. But only one left me feeling empowered, steady, and in the driver’s seat of my life.

This episode is an invitation to notice the stories you tell about your days, your work, your relationships, your challenges, and your life. Because the story you choose does more than describe your experience. It shapes your energy, your outlook, and the direction everything moves next.

We talk about self leadership, emotional responsibility, and why embodying these lessons matters if we truly want to raise an empowered next generation. Leadership does not start with what we say. It starts with how we live, how we interpret, and how we choose meaning in real time.

This is about leading yourself first. Always.

• Why every experience holds multiple true narratives

• How the story you tell impacts your energy and emotional state

• The difference between recounting life versus consciously choosing meaning

• Why self leadership is the foundation of real impact

• How your daily narratives shape your year and your life

• What it truly means to lead by example for the next generation

If this episode resonated with you, I want to personally invite you into Lead From Within, a free two day live training happening January 26 and 27 at noon Eastern. This experience is for women who know that to lead anyone, you must first lead yourself. We will explore reclaiming your inner authority, trusting your voice, and stepping fully into the leader of your own life.

Save your free virtual seat at:

melodypourmoradi.com/leadfromwithin

I am so grateful you are here. Thank you for listening, for reflecting, and for choosing growth.

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if the reason you hesitate, second-guess yourself, or hold back from the life you want has nothing to do with your capability and everything to do with an old version of you still calling the shots?

In this episode, I explore a truth that changes everything once you see it. We are not born doubting ourselves. We are born confident, expressive, curious, and unafraid. But over time, the world teaches us to quiet down, to not be too much, to stay safe. And without questioning it, we listen. That dimmed version of ourselves slowly becomes the voice we default to. Not because we are broken, but because we learned how to survive.

I share how this shows up in real life for so many women. Feeling called to lead but waiting until you feel ready. Wanting more but editing yourself before you even try. Knowing you are meant for something bigger while staying loyal to an old story that tells you to stay small.

This episode is about recognizing when your inner girl is running the show and learning how to let the woman you are today take the lead. It is about self trust, leadership, and remembering who you were before the world told you to be less.

In this episode, I talk about:

• Why we are born confident and how self doubt is learned
• How childhood conditioning shows up in adult decision making
• The difference between intuition and old fear patterns
• Why so many women wait for permission instead of trusting themselves
• How healing your inner girl directly impacts how you lead and live
• What it really means to lead from within

If you have ever felt called to more but found yourself hesitating, this conversation will meet you exactly where you are.

And if something in this episode resonates, I want to personally invite you to join me for my free two day masterclass, Lead from Within, happening live January 26th and 27th. This experience is designed to help you break through self doubt, reconnect with your inner voice, and step into your life with more clarity, courage, and confidence. You do not need to be perfect or ready. You just need to show up with an open heart.

You can save your free seat at melodypourmoradi.com/leadfromwithin

Key takeaways from this episode:

• You were not born doubting yourself. You were taught to.
• The inner girl is protective, not broken.
• The version of you that learned how to survive does not need to run your life.
• Confidence is not something you earn. It is something you remember.
• When a woman learns to trust herself, she becomes a powerful example for every girl watching.

When you rise back into who you truly are, you do not just change your own life. You change what is possible for the next generation.

Closing affirmation:

I trust myself. I lead from within. I no longer dim my light.

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if the very thing you are avoiding because it feels uncomfortable is exactly what your next level is asking of you?

In this short and honest solo reflection, I share an unexpected lesson sparked by something as simple as a yoga class and how changing rooms can change who we become. Living part time between Long Island and Manhattan has shown me, in real time, how comfort can quietly keep us playing small, while challenge invites us to rise. This episode is about choosing growth over ease, expansion over safety, and learning to place ourselves in rooms that ask more of us.

I also take this conversation deeper by exploring how this idea applies not just to our own lives, but to how we lead the young people we love. If we want resilient, confident, capable humans, we cannot shield them from every discomfort. We have to show them what they are capable of by letting them stretch.

This is a quick episode, but a powerful one. Consider it an invitation to step just five or ten percent outside your comfort zone and see what meets you there.

What you will reflect on in this episode:

• How comfort can quietly limit your growth
• Why being in the right room matters more than being the best in the room
• The difference between safety and stagnation
• How discomfort builds resilience, confidence, and self trust
• Why leadership starts with leading yourself first
• How to model strength and resilience for the next generation

If this conversation resonates and you feel the pull to go deeper, I invite you to join me for my free two day training, Lead From Within. This experience is designed to help you reconnect to your inner power, work through imposter syndrome, heal old stories, and learn how to lead yourself and others with clarity and confidence. We only offer this free training once a year, and it leads directly into the next evolution of the GiRLiFE Academy.

You can save your spot at

www.MelodyPourmoradi.com/leadfromwithin

Affirmation to close:

I trust myself to rise when life asks more of me. I am capable of growth, even when it feels uncomfortable.

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment

What if skincare didn’t have to feel overwhelming — for our teens, for our daughters, and for us as grown women navigating midlife, hormones, melasma, retinol overwhelm, and the temptation of “quick fix” procedures?

How do we know what actually works, what’s safe, and what we’re doing just because the internet told us to?

In this episode, I sit down with double board certified dermatologist and dermatologic surgeon Dr. Angela Casey — also a mother of three and the founder of Bright Girl, a skincare line developed specifically for Gen Z and Gen Alpha. Together, we explore skincare across the lifespan — from tweens to teens to women in midlife — and how we can make smart, sustainable choices that support skin health now and long into the future.

We also go deep into entrepreneurship, identity, motherhood, presence, and what it means to follow a calling even when life is already full. There is science here, but there is also heart.

Inside this conversation, you’ll learn:

• What makes tween + teen skin biologically different from adult skin
• Why copying influencer routines can backfire even if the product works for adults
• A simple dermatologist-approved routine tweens and teens can actually follow
• Why tinted mineral sunscreen is a “non-negotiable” for long-term skin health
• The truth about Botox & fillers: safety, risks, expectations + who benefits
• Why daily sunscreen is “money in the bank for your future face”
• Midlife skincare: what actually works and what might be unnecessary
• Entrepreneurship + motherhood: ambition, presence, guilt, purpose, and balance
• What legacy looks like as a woman building something meaningful in the world
• The powerful message Dr. Casey would give her 8-year-old self

This episode is equal parts science, beauty, prevention, confidence-building, and soul-centered ambition. You might hear yourself in this one — whether you're raising girls, managing your own skin, or building something that matters in the world.

Website: https://brightgirl.com

Instagram: https://www.instagram.com/brightgirlbeauty

TikTok: @brightgirlbeauty

Amazon: Search "Bright Girl Skincare"

Hero products discussed:

• Day and Bright Moisturizer — soothing botanicals + balanced moisture for developing skin
• Tinted Mineral Sunscreen SPF 44 — sheer glow, blue light protection, and foundation-like finish

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment