After leading the Solaray brand for nearly 20 years, my guest Max Willis has now stepped into the role of Chief Innovation and Science Officer. He oversees new product development and education for the company. Max’s passion for natural products shines through his oversight of over 500 product launches. He also serves on the Board of Trustees for The American Herbal Products Association and has traveled globally to educate on the benefits of dietary supplements.

In this episode, Max and I discuss the crucial role of natural dietary supplements in your life. Max explains why food alone isn't enough. Even with a healthy diet, dietary supplements are essential for optimal health. He busts myths about food and supplements and shares his top five affordable supplements to enhance your wellness routine.

Our goal is simple: to provide you with information that not only increases your lifespan but also improves your health span.

Enjoy the episode!

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Join me for an inspiring episode with Dr. Nakia Baylis, the dynamic President & CEO of The Village Network of Battle Creek—a coalition of nonprofits in West Michigan led by people of color. Dr. Baylis masterfully steers strategic planning, partnerships, and grant initiatives to uplift marginalized communities.

A proud alumna of Western Michigan University, Dr. Baylis holds a B.A. in Applied Liberal Arts, an M.A. in Educational Leadership, and a Ph.D. in Evaluation, Measurement, and Research. Her journey from teaching to community advocacy was sparked by the challenges faced by her elementary students.

In our conversation, Dr. Baylis shares insights into The Village Network’s mission for sustainable change and resource equity, focusing on Black, Latino, and Burmese communities. She passionately discusses the power of understanding your "why" and the necessity of forging genuine relationships.

Dr. Baylis highlights the pressing need for systemic change, advocating for policies and practices that embrace inclusivity. She calls for collective action, urging us all to vote, engage with legislators, and support advocacy groups to drive genuine transformation.

Tune in and be inspired to take action!

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Join us for an electrifying conversation with Michael Stack, the powerhouse founder and CEO of Applied Fitness Solutions and the Michigan Moves Coalition. As a dynamic faculty lecturer at the University of Michigan’s School of Kinesiology and the visionary host of the Wellness Paradox Podcast, Michael is revolutionizing the fitness industry. With over 30 years of experience as an exercise physiologist, health entrepreneur, and fitness advocate, he’s on a mission to embed fitness professionals firmly into the healthcare realm.

Armed with credentials from the prestigious American College of Sports Medicine and the National Strength & Conditioning Association, Michael is leading the charge for systemic change. His accolades include being the President-Elect of the Physical Activity Alliance, Michigan Moves Coalition, and Michigan Fitness Association. He’s also an influential voice on the University of Michigan’s School of Kinesiology Alumni Board of Governors and a respected curriculum reviewer for the American College of Lifestyle Medicine.

In this thrilling episode, we dive into Michael’s inspiring transformation from an overweight high school student to a trailblazing health entrepreneur. He shares his compelling vision for policy reform that integrates fitness pros into healthcare, akin to the rise of dietitians and physical therapists. Discover Michael’s game-changing initiatives: programmatic accreditation, professional registration, and continuous education. We tackle the fitness industry’s high turnover rates due to low pay and advocate for sustainable compensation.

Finally, we engage in a candid dialogue about transitioning from a volume-based to a value-based healthcare system, spotlighting exercise as a cornerstone of health. This conversation underscores the vital role of movement in health and the urgent need for equitable healthcare access.

Don’t miss this empowering episode!

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To take action:

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