Do you want to know about empowered mothers who, through their actions, empower others? Listen to the empowering stories of mothers in politics, sports, and different stages of life.

Key Takeaways:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• • Mental Wellbeing Builds Resilience – Support systems and work-life balance help mothers thrive and uplift others.

  • Physical Health is Essential – Access to quality healthcare and nutrition ensures healthier families and stronger communities.

  • Spiritual Wellbeing Provides Purpose – Mindfulness, faith, and education empower mothers to create lasting change.

  • Emotional Strength Shapes Generations – Self-care, healing, and strong support systems help mothers raise secure, compassionate children.

CONNECT ON SOCIAL MEDIA

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YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Get your copy of the bestselling book, Every Mum is a Supermum on Amazon https://www.amazon.co.uk/dp/B09GJGFXJH

HOST BIO

Your host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com