Emotional Sobriety: The Next Step in Recovery Podcast Por Allen Berger & Thom Rutledge arte de portada

Emotional Sobriety: The Next Step in Recovery

Emotional Sobriety: The Next Step in Recovery

De: Allen Berger & Thom Rutledge
Escúchala gratis

OFERTA POR TIEMPO LIMITADO. Obtén 3 meses por US$0.99 al mes. Obtén esta oferta.
Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, "If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand." Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety.© 2021 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • "You’re the One You’ve Been Waiting For" with Melanie Gulde

    "You’re the One You’ve Been Waiting For" with Melanie Gulde
    Nov 4 2025

    Melanie Gulde returns to the podcast to talk with Allen and Thom about the progress and promise of Divided Sky in Vermont, which isn’t a rehab but a residential recovery retreat, reasonably priced. She discusses meeting Phish’s Trey Anastasio, who worked with her in recovery to form the center’s curriculum, which lists “Emotional Sobriety 101” as a foundational text.

    More about Divided Sky:

    https://dividedsky.org

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here:

    https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
    Más Menos
    35 m
  • Codependency and Emotional Sobriety

    Codependency and Emotional Sobriety
    Oct 24 2025

    “...the pain that comes from loving someone who's in trouble can be profound.”

    ― Melody Beattie, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    See guest Michael Harney’s play, “Danny Boy” still showing in Los Angeles:

    https://www.onstage411.com/newsite/show/play_info.asp?show_id=7432

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here:

    https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
    Más Menos
    36 m
  • The Merry-Go-Round

    The Merry-Go-Round
    Oct 12 2025

    Joe, Thom, and Patrick talk Marcus Aurelius, read a daily reflection from Joe’s “Beyond Belief,” and consider the uncomfortable necessity of staying in the center of the herd. We also talk about making a difference and keeping the candle of hope burning during our particularly brutal and unjust time.

    Joe’s “Beyond Belief” book:

    https://www.amazon.com/Beyond-Belief-reflection-nonbelievers-freethinkers/dp/0988115700

    See last week guest Michael Harney’s play, “Danny Boy” still showing in Los Angeles:

    https://www.onstage411.com/newsite/show/play_info.asp?show_id=7432

    Patrick’s “Outside Issues” podcast, about the intersection of recovery and social justice:

    https://www.youtube.com/@outsideissuespodcast

    https://pod.link/1826305552

    Learn more about Joe C., Secular AA and Rebellion Dogs here:

    https://rebelliondogspublishing.com

    Follow us on social media.

    Podcast Twitter: @EmSobrietyPod

    Instagram: thomrutledge2

    Joe C. Twitter: @Rebellion_Dogs

    Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

    Zoom Link: https://us02web.zoom.us/j/5505019905

    Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

    Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

    https://zoom.us/j/330149513

    Password: 375986

    For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

    https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

    Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

    https://www.facebook.com/groups/120450976662519

    We’d love to stay in touch in between meetings.

    We appreciate feedback! Contact Patrick, our producer, at pndirective4@gmail.com for any questions or comments.
    Más Menos
    43 m
Todas las estrellas
Más relevante
Whether you're new to the 12 steps or been in recovery for years. enlightening for anyone who struggles with addiction from food to alcohol and anywhere in between.

Best Podcast out there for emotional growth!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I want... wait... I will be starting a group for emotional sobriety.
Please pass along any help you can give.

Well done

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.