Mike Collins the founder of the Quit Sugar summit joins us to discuss how sugar impacts emotions, why it is so hard to quit and tips for getting started. If you struggle with fatigue, mood swings, anxiety, depression or just want to get healthy this episode is for you. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace for goods and services. Links below;)

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In this episode we are talking about getting back to your true authentic self with special guest Rachael Schmidt. Rachael is an author and mindset coach. In this episode she shares tips and insights from her new book Common Sixth Sense on how to get back into alignment with your truth.

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Find Rachael: https://commonsixth.com/

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Our favorite astrologer Carmen Turner Schott is back with monthly Astrology updates! Listen in as she gives us the update for the New Year January 2026. Don't forget to

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Carmen Turner Schott's Website: Home - Carmen Turner-Schott

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Today on Emotional Detox Michael O’Dell, Marine Veteran and Warriors Heart Command Center COO shares his unique and inspiring recovery story, turn-around and message for anyone going through or supporting someone in recovery. Don't forget to subscribe to the show and check out the Emotional Detox Marketplace.

If you or a loved one is a warrior who is struggling with addiction, PTSD and/or mental health issues, Warriors Heart’s 24-hr hotline is 866-955-4035, and is answered by warriors. And for more information, visit https://warriorsheart.com/connect

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Anthony Silard, Ph.D. is a Professor of Leadership and the Director of the Center for Sustainable Leadership at Luiss Business School in Rome, CEO of The Global Leadership Institute and the President of The Center for Social Leadership. His leadership programs have helped thousands of people in over 40 countries to create positive, breakthrough personal and social change in their lives and the lives of others.

In this episode Anthony shares his insights about processing loneliness. Don't forget to Subscribe to the show!

Purchase Anthony's book: Love and Suffering: Break the Emotional Chains that Prevent You from Experiencing Love.

Visit Anthony's Website: https://theartoflivingfree.org/

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🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Thank you to Feedspot.com for making Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!

Paul Kiritsis is the author of The Riddle of Alchemy is back!

In this episode Paul a medical psychologist and the author of eight books shares his insights about Emotions & Ai. Learn how it impacts the emotional centers of the brain. Don't forget to subscribe to the show!

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Paul's Websites

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🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

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Anton Grosz has a PhD from the California Institute of Integral Studies in the Evolution of Human Consciousness and is a practitioner of phenomenology – the science of experiential reality. In 1978, at the age of 37, he discovered spirituality through a Near Death Experience, going through a tunnel into the light and experiencing a reality different and greater than anything he had ever thought possible. Find out how this changed his belief system and created a new reality.

Purchase Anton's Book: Handbook for a New Consciousness.

Anton's Website: https://antongrosz.com/about-the-author/

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🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

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Greg Hammer MD. is a professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of the latest book A Mindful Teen. Today he join's us on Emotional Detox to discuss the pressures teens are under and how mindfulness can help them get through challenging times. This is a great show if you are a teen, parent, caregiver, coach or teacher of a teen. Don't forget to subscribe so you never miss a show!

Visit Greg's Website: https://amindfulteen.godaddysites.com/

Purchase Greg's new book: A Mindful Teen

✔️Take the Emotional Detox Quiz

Purchase The Emotional Detox 50 Card Deck

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/