Episodios

  • You Make Your Path By Walking: Navigating Loss, Betrayal, and Grief with Suzanne Anderson

    You Make Your Path By Walking: Navigating Loss, Betrayal, and Grief with Suzanne Anderson
    Aug 28 2023
    #142: Suzanne Anderson discusses pivotal moments in her life, including her career choices and her husband's tragic suicide while she was writing her second book. Suzanne emphasizes the importance of embracing all emotions during times of grief and the significance of rituals as a bridge between the conscious and unconscious mind.She highlights the role of time in healing and the transformative power of being present during challenging times. Suzanne also shares insights on leadership, the ev...
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    1 h y 2 m
  • Healing Trauma to Embrace Spiritual Awakening: A Journey of Self-Love and Growth with Jana Wilson

    Healing Trauma to Embrace Spiritual Awakening: A Journey of Self-Love and Growth with Jana Wilson
    Aug 18 2023
    #141: In this enlightening podcast episode, the host sits down with Jana Wilson, a remarkable healer and author, to explore her incredible journey from childhood trauma to becoming a beacon of healing and inspiration. Through candid conversations, Jana shares her profound experiences, including her spiritual awakening at a young age, her exploration of metaphysical teachings, and her deep connection with her inner child. The episode delves into a rich tapestry of topics, from settin...
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    1 h y 12 m
  • How Dating Apps Negatively Affect My Mental Health with Jenelle Tremblett

    How Dating Apps Negatively Affect My Mental Health with Jenelle Tremblett
    Aug 8 2023
    #140: Jenelle delves into the challenges and negative experiences she encountered during the past few weeks on dating apps. She shares the disappointment she felt after a series of unsuccessful dates, where she experienced a lack of connection, respect, and shared interests with her matches. She candidly discusses the toll that these experiences took on her mental health, leading her to question her self-worth and confidence.Jenelle also reflects on her current mindset and intentions moving f...
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    25 m
  • Orphaned At 14, Finding Strength, and Making Mindset Shifts with Efia Sulter

    Orphaned At 14, Finding Strength, and Making Mindset Shifts with Efia Sulter
    Jul 6 2023
    #139. After being orphaned at 14, Efia Sulter desperately wanted to live a normal life but the older she got she realized normal wasn’t going to cut it… she wanted more. Efia went from battling chronic illness, anxiety + depression, to moving overseas from Scotland to Australia and manifesting her extraordinary life. Efia is a mindset + manifestation coach and podcast host of The Manifest Edit. Her mission is centered around empowering ambitious women to stop playing small and access the...
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    1 h y 1 m
  • Rewiring Your Brain To Break Relationship Patterns with Adele Spraggon

    Rewiring Your Brain To Break Relationship Patterns with Adele Spraggon
    Jun 22 2023
    #138. This episode introduces the concept of re-patterning in relationships, emphasizing self-care, understanding the brain's functioning, and taking responsibility for patterns to foster positive changes and healthier connections with others.Guest, Adele Spraggon shares her personal journey of dealing with anxiety and her constant search for self-help solutions. Despite trying various therapies and practices, she still struggled with panic attacks. Adele eventually realized that the problem ...
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    54 m
  • Work Stress, Difficult Clients, and Chemistry vs. Compatibility with Jenelle Tremblett

    Work Stress, Difficult Clients, and Chemistry vs. Compatibility with Jenelle Tremblett
    Jun 15 2023
    #137: Jenelle reflects on the various work-related challenges she has faced recently. She shares a particularly difficult experience with a client who became angry and disrespectful towards her, leading to a stressful situation that affected her emotionally. Jenelle also shares her thoughts on chemistry vs. compatibility in her dating life. These experiences make her reflect on the role of feminine energy and how she wants to avoid being aggressive or disrespectful like the people she en...
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    31 m
  • The Power of Hypnosis: Transforming Lives and Building Confidence with Elisa Reale

    The Power of Hypnosis: Transforming Lives and Building Confidence with Elisa Reale
    Jun 8 2023
    #136. Elisa shares how hypnosis transformed her mindset and helped her overcome limiting beliefs that were holding her back. After witnessing the positive impact it had on her and her friends and family, she began to build a business as a Hypnotherapist.We discuss the challenges of the online business space and the pressure to compare oneself to others. Elisa emphasizes the importance of focusing on one's own journey and not getting caught up in comparisons.Elisa’s mission is to make hypnosis...
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    52 m
  • Discovering Digital Nomad Life and Escaping The 9-5 with Jordana Abitbol

    Discovering Digital Nomad Life and Escaping The 9-5 with Jordana Abitbol
    May 30 2023
    #135. Jordana shares her journey of pursuing her dreams and making a major life change. She explains that her desire to travel and have a remote job led her to take her aspirations seriously.Our conversation touches on the experience of living in a bustling city like Toronto and the challenges it brings, including long commutes and a constant sense of chaos. Jordana realized that she wanted a change from the hectic lifestyle and used the pandemic as an opportunity to reevaluate her goals and ...
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    51 m
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