Episodios

  • People-watching in the workplace
    Dec 1 2025

    Dr Karen Bridbord is the author of a new book, The Relationship-Driven Leader that invites us to bring a psychologist's lens to our job and the relationships with those around us.

    Her perspective is to use psychology to understand the person in front of you to interpret the world through their eyes. If you’ve got a controlling boss or someone who behaves in a way that impacts your life she helps you unpick what’s going in their head.


    The Relationship-Driven Leader: Strengthening Connections to Enhance Productivity and Wellness at Work

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    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    43 m
  • What Gen Z need from work
    Nov 25 2025

    Gen Z have been shaped by recessions, the pandemic, geopolitical instability, not to mention financial insecurity and world changing technology.


    That's the finding of the Edelman Gen Z Lab as told to me by the leader of the project Jackie Cooper. Most powerfully she explains that Gen Z's have a 'visceral need for safety' - that's financial, social, cultural and even physical.


    They respond to fear by asking questions and wanting to be heard, which older generations often misread as entitlement or disrespect for hierarchy.

    Politically, Gen Z is fragmented. Younger Gen Zs, especially boys/young men, are leaning more conservative and drawn to strong-man archetypes; older Gen Zs, shaped by Obama / BLM, are more idealistic about progressive politics. Algorithms and “TikTok-isation” amplify those splits.


    I was blown away to see Jackie Cooper from Edelman talk about the research that the company has done to understand the new generation of workers entering the workplace - I think you'll love this discussion.


    You can read the report here


    Full transcript on the website.


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    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    39 m
  • Is training really corporate sludge?
    Nov 11 2025

    Most company training is a waste of time that turns firms into bureaucratic sludge holes. That’s roughly the conclusion of today’s episode which is a conversation with Andre Spicer and Mats Alvesson


    They have a new book out The Art of Less. Andre has been a guest a few times before - way back in 2018. This podcast is old. In 2018 this podcast was ahead of Steven Bartlett’s Diary of a CEO at the top of the podcast charts. (Andre talking about open plan offices)


    The idea that much of what companies do is related to their self identity, what the company aspires to be in the world - with the end result that it doesn’t achieve these things.


    Things we discuss:

    • 'The Death of the Corporate Job'
    • how 'initiative-itis' is dragging down organisations
    • how training is corporate sludge that doesn't achieve its goals
    • corporate culture as an act of 'grandiosity'

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    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    42 m
  • Strong team identity delivers success
    Nov 2 2025

    Jeremy Holt is a psychologist and leadership coach who has spent more than 20 years helping teams get better. Read his research about better team results.


    This episode is the third part of a series about the power of identity in teams. Listen to the other Eat Sleep Work Repeat episodes about identity.


    Jeremy posting about identity


    Watch the Lebron documentary More Than a Game


    Jeremy's book For the Love of the Game



    Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    45 m
  • To understand leadership, you need to understand identity
    Oct 27 2025

    This is the second part of an interview with Professor Alex Haslam, the world's leading voice on the study of social identity.

    You can hear the first part of this interview on the website.


    In this discussion we talk how social identity can help us understand leadership.


    Alex talks about the CARE model of leadership.

    C - Create the group

    A - Advance the group (sometimes over themselves)

    R - Represent the group

    E - Embed the group identity in everyday life for the group


    If you're interested in exploring Alex's recent contributions to discussions on leadership and culture these papers are a great place to start:

    • Zombie Leadership
    • Human Me-sources or Human We-sources - exploring leader narcissism


    Alex Haslam is Professor of Social and Organisational Psychology at the University of Queensland. He is one of the world’s leading researchers on group dynamics, leadership, and identity. Over the past three decades, Alex has helped reshape our understanding of how people think, feel, and behave as members of groups, and why social identity is central to motivation, resilience, and effective teamwork.


    Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    52 m
  • Everything is identity
    Oct 21 2025


    Why are we so fixated on the individual self? I think it was a big con. The individual self is a relatively modern invention. The idea that human psychology is about the individual self was really an analytical fiction that was devised in the 20th century.”


    This is the first part of a wide-ranging discussion with Professor Alex Haslam. He talks us why our group identities are so essential to us and define who we are as adults. He quotes his mentor John Turner who said, 'Social identity is what makes group behaviour possible'. By the time you've finished with this episode I'm sure you'll agree.


    Check out an utterly brilliant talk by Alex - consider this the best training you could send yourself on.


    Alex mentions his partner Cath Haslam, who is also a psychologist.


    Full transcript and notes are on the website - along with an Identity playlist of episodes.


    Alex Haslam is Professor of Social and Organisational Psychology at the University of Queensland. He is one of the world’s leading researchers on group dynamics, leadership, and identity. Over the past three decades, Alex has helped reshape our understanding of how people think, feel, and behave as members of groups, and why social identity is central to motivation, resilience, and effective teamwork.


    Alex is co-author of The New Psychology of Leadership and The New Psychology of Sport and Exercise, and his work has been applied widely—from health and education to business, politics, and the military. With over 300 research articles and multiple international awards to his name, Alex is recognised as a pioneer of social identity theory in practice, showing how a sense of “us” can unlock extraordinary human potential.


    Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    43 m
  • We need to tackle workplace loneliness
    Oct 14 2025

    Simon Gilbody talks loneliness at work

    Professor Simon Gilbody is a psychiatrist and clinical epidemiologist at the University of York. His work specialises in 'taking a population approach to mental health', trying to understand the aspects of modern life that contribute to how we feel.

    I was impressed by a talk that Simon did with the Financial Times on the topic of workplace loneliness.

    In our discussion Simon reflects on the toll of loneliness, how workplace loneliness can leave us with invasive thoughts, and what to do about it.

    Some links we discuss:

    Dr Lucy Foulkes - I really enjoy her TikToks, I think I gave a shout out to her book on adolescents a few weeks ago.

    Red Cross Report on Loneliness

    Thank you to Mary Howarth at University of York for helping to arrange the discussion.


    Transcript on the website

    Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    46 m
  • Delivering culture through food
    Oct 9 2025

    This sponsored episode is brought to you by Deliveroo for Work


    Spencer Walker is the global director of Deliveroo for Work.


    The podcast has returned several times to the idea of food as a cultural trigger, something that catalyses connection and allows cohesion. We explore that idea further this week with Spencer Walker who runs Deliveroo For Work the workplace service provided by the delivery firm.


    The Deliveroo Feeding Employee Engagement Report


    I mention a book by Robin Dunbar and Samantha Rockey, it's this: The Social Brain - Tracey Camilleri, Samantha Rockey, Robin Dunbar. They talk about giving curry to bond teams (because the sharing plates require people to pass them around). Hear them talking about it here.


    Deliveroo for Work

    The Deliveroo Feeding Employee Engagement Report

    More about food, rituals and culture



    Sign up to the Make Work Better newsletter or check out the best ever episodes at the website.

    Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

    Hosted on Acast. See acast.com/privacy for more information.

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    35 m