Episodios

  • i’m trying to talk myself out of it again
    Dec 16 2025

    In this episode, I’m talking through a feeling I keep circling back to: trying to begin again… and wanting to talk myself out of it at the same time.

    After weeks of planning, praying, and mapping out what’s next, I’m sitting with the quieter questions:

    • Do I actually have the capacity to execute right now?
    • Can I commit to work that doesn’t promise a reward?
    • And what happens when the vision is clear, but the body feels tired?

    This is an honest, real-time reflection on creative depression, execution anxiety, and the emotional weight that comes with trying again after burnout. I don’t have a solution here — just clarity, self-awareness, and a willingness to stay present with the process.

    If you’ve ever felt aligned but exhausted, inspired but stuck, or confident in the vision but unsure how to move forward without burning yourself out, this conversation is for you.

    This is where I’m at right now.


    Join Me on Substack

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    3 m
  • Do I Really Hate Social Media… or Do I Just Hate Feeling Like I’m Losing?
    Dec 12 2025

    An honest talk about visibility, comparison, and why showing up online feels so complicated.

    In today’s episode, I’m unpacking a question I’ve been wrestling with for a while now:

    Do I actually hate social media…

    or do I hate the version of myself I become when I’m not getting the results I want?

    In this episode, I talk through:

    • Why social media feels more like a performance than a creative space
    • The difference between creating art and presenting art
    • The burnout that comes from forcing yourself into formats that don’t fit
    • How comparison works both ways — destructive and inspirational
    • The real fear behind “I don’t feel like posting”
    • Why visibility has become an unhealthy measure of success
    • What Issa Rae’s comment about not feeling successful woke up in me
    • Why I keep wrestling with wanting results I don’t even fully define
    • How to redefine “results” in a way that actually honors your creativity
    • The tug-of-war between authenticity and algorithm alignment
    • Why depth is my love language — and why that makes social feel complicated
    • The reminder that God can’t reward the version of me I pretend to be online

    🌱 Join the Eat From My Art community

    If this episode hit home — if it challenged you, resonated with you, or gave language to something you’ve been silently feeling — come join the EFMA community.

    This is where we talk about creativity, identity, obedience, and what it really takes to build a life from your art.

    Become a paid subscriber to pull up to the next conversation →https://eatfrommyart.substack.com/

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    8 m
  • when did you become a scary hoe?
    Nov 25 2025

    A New Orleans–rooted self-drag about fear, identity, and getting your courage back.

    In this episode, we talk about:

    • The moment I realized fear had slowly taken over my creativity
    • How ambition kept me moving, even when it got toxic
    • The New Orleans definition of “hoe” (and why it matters here)
    • How I let algorithms, timelines, and comparison water down my authenticity
    • The subtle ways doubt starts replacing desire
    • My DID THAT LIST — the receipts that reminded me who I really am
    • Why reclaiming your courage is part of reclaiming your artist identity
    • The difference between hustle culture and holy obedience

    If this episode gathered you, encouraged you, or lovingly dragged you,

    join the Eat From My Art community for deeper conversations, creative identity work, and real-time courage-building:

    Become a paid subscriber to pull up to the next conversation →https://eatfrommyart.substack.com/

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    5 m
  • I Keep Calling Myself A ‘Creative’ Because I’m Scared to Say Artist.
    Nov 20 2025

    Come join the Eat From My Art community on Substack — where we go deeper with virtual creative meet ups, creative challenges, and monthly Q&A sessions.

    👉 Join the Eat From My Art Community on Substack

    In this episode, I get real about the identity I’ve been running from for years: Artist.

    • Not the painter.
    • Not the singer.
    • Not the musician.

    Not the “traditional” art forms we were conditioned to label as real art.

    In this episode, we talk about:
    • Why the word “artist” feels too big for some of us
    • The hierarchy of “acceptable” art forms we subconsciously internalize
    • How culture convinces you you’re not enough to claim your identity
    • What truly makes someone an artist (the definition will snatch you)
    • The sneaky ways we hide behind the softer word “creative”
    • The real reason we avoid stepping into our artist identity
    • How redefining “art” changed everything for me
    • The spiritual + emotional cost of downplaying your gift

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    7 m
  • I’m Done Sitting on the Things God Told Me To Build
    Nov 19 2025

    Come join the Eat From My Art community on Substack — where we go deeper with virtual creative meet ups, creative challenges, and monthly Q&A sessions.

    👉 Join the Eat From My Art Community on Substack

    In this debut episode of Eat From My Art, telling you the truth about how I plan to become the creative I keep dreaming about.. No filters, no fluff — just the truth of what it looks like to stop running from your purpose and start building the life you were created for.

    This is the chapter where everything changes.

    In This Episode We Get Into…
    • The moment God “checked” me and made me face the dreams I kept shelving
    • The year-long tug-of-war between my calling and my comfort zone
    • How ignoring your creative gifts quietly eats at your spirit
    • The exact thought that changed everything: I’m more scared of NOT trying than I am of failing
    • What “Eat From My Art” really means, beyond the cute title
    • How to know when you’re being called higher, not just overwhelmed
    • What I’m building… and why I’m bringing you with me



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    8 m
  • How to tell good stories in your content.
    Jul 23 2024

    Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

    00:00 Why Storytelling is crucial for marketing success.

    06:39 The 5 consistent brand stories, origin, family, success, failure, evolution.

    08:48 Share and integrate your origin and family stories.

    13:54 Be honest and share your failure stories.

    15:42 Share your evolution story to connect and grow.

    19:09 Assert your authentic voice in personal branding.

    21:27 Tips for authentic storytelling and engaging content.


    ---


    Let's stay connected https://www.instagram.com/kalariggins


    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.


    ---


    Work With Me:


    https://kalariggins.com/monetize-me

    https://cal.com/kalariggins


    My Website:

    https://kalariggins.com/


    Contact:

    Kala@KalaRiggins.com

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    25 m
  • The real benefits of creating content. | It will change your life.
    Jul 15 2024

    Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

    ---


    00:00 Create, share, and be recognized independently.

    05:29 Create diary or documentary of your life.

    06:54 Creating impactful content leaves a lasting legacy.

    09:44 VOICE Digital guide for women content creators.


    ---

    Let's stay connected https://www.instagram.com/kalariggins


    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.


    ---


    Work With Me:


    https://kalariggins.com/monetize-me

    https://cal.com/kalariggins


    My Website:

    https://kalariggins.com/


    Contact:

    Kala@KalaRiggins.com

    Más Menos
    13 m
  • Create better content by being more confident.
    Jul 1 2024

    Download Your Digital Guide: V.O.I.C.E : how to create with confidence by using your voice. --- https://kalariggins.myflodesk.com/voice

    00:00 How to show creativity through content.

    05:27 Create content that reflects your unique personality.

    08:34 Expressing your authentic opinions in your content.

    13:19 Your personality is profitable .

    14:11 Free Guide on using your VOICE in your content


    Let's stay connected https://www.instagram.com/kalariggins

    I'm Kala... host, content creator, and personal branding strategist! I love creating content that inspires woman to unapologetically be their true selves. Over here it's all about content and convos that grow your creativity, confidence, and coin.


    Work With Me:

    https://kalariggins.com/monetize-me

    https://cal.com/kalariggins


    My Website:

    https://kalariggins.com/


    Contact:

    Kala@KalaRiggins.com

    Más Menos
    17 m