Join Brig and Tessa in a heartfelt conversation about the evolution of motherhood and the importance of self-advocacy. Throughout the episode, Brig and Tessa discuss the significance of self-compassion and the impact it has on relationships, both with oneself and others.

Together, they explore the concept of "Mom 2.0," highlighting the shift from cookie-cutter parenting to a more individualized approach that empowers mothers to embrace their unique experiences. Tune in for a rich dialogue filled with insights on motherhood, personal growth, and the transformative power of connection.

More About Tessa —

Tessa is a CRNA, Certified Nutritional Therapy Practitioner, Life Coach, Restorative Wellness Practitioner, Health & Wellness Coach and Cancer Survivor. She has been married for 23 years and she & her husband Andre have 2 teenagers and live in Texas.

Her mission is to teach women how to CONNECT be healthy from the inside out. She wants moms to know that they have the power to have the energy they need to feel their best. She knows that women are most likely the natural caregiver to everyone but herself. Tessa's heart is to help moms put themselves back on the top of their priority list. After coaching hundreds of women, Tessa knows how to help them show up as the best version of themself and wants every woman to feel that way!

📣 You don’t have to sacrifice your dreams or your happiness for your relationships. Let’s work together to create fulfilling connections that uplift and empower you. Our Impact One-On-One Coaching offers personalized guidance to help you fully embrace the Freedom Formula. It's time to opt out of their formulas and into your power.

GUEST INFO —

Tessa Guevara, CRNA, Certified Nutritional Therapy Practitioner, Life Coach, Restorative Wellness Practitioner, Health & Wellness Coach | Website

RESOURCES —

• Join my Newsletter, Unlearn and Unleash
• Join the Next Breakthrough Master Class here
• Register for the Next Melanin Hour here
• Book a Breakthrough Call here
• Share Your Takeaways With Me at brig@brigjohnson.com

STAY CONNECTED —

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