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Non-Sleep Deep Rest (NSDR)... Ooh 15-minute rejuvenation. Enjoy!

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

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Just think of what is bothering you or think of how you'd like things to be better. Listen, and let EMDR do the magic for you!

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Imagination and emotional processing all in one go. Welcome to MindCalmr's EMDR for kids

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Compassion or Tonglen is an ancient Tibetan practice for improving well-being of yourself and others.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Compassion or Tonglen is an ancient Tibetan practice for improving well-being of yourself and others.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

Enter a Fortnite World within your mind. Let the magic of EMDR transform your experience.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review

Send us a text

This meditation turns Minecraft into a deeply calming experience, allowing kids to build and create while feeling safe and present. They are not just exploring—they are shaping their world in a way that makes them feel in control, peaceful, and loved.

Welcome to E M D R therapy brought to you by MindCalmr.com

There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.

A lot of our best content is for free, and you can go deeper with a low-cost subscription.

Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials

Support the show

Leave us a review